Rice Salad With Cucumber, Lemon And Scallion

Total Time
30 minutes, plus 1 hour's refrigeration
Rating
5(59)
Comments
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Ingredients

Yield:Four servings
  • 1tablespoon grated lemon rind
  • ÂĽcup fresh lemon juice
  • ÂĽcup olive oil
  • ½teaspoon salt
  • 1teaspoon fresh ground pepper
  • 2medium-size cucumbers, peeled, halved lengthwise and seeded
  • 4scallions, rinsed and minced
  • 1½cups long-grain rice
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

401 calories; 14 grams fat; 2 grams saturated fat; 0 grams trans fat; 10 grams monounsaturated fat; 2 grams polyunsaturated fat; 63 grams carbohydrates; 2 grams dietary fiber; 3 grams sugars; 6 grams protein; 300 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Combine the lemon rind and lemon juice in a large salad bowl. Slowly whisk in the olive oil and add the salt and pepper. Set aside. Cut the cucumbers into half-moon slices, ½ inch thick. Add the cucumber slices and scallions to the lemon vinaigrette. Toss.

  2. Step 2

    Cook the rice in water according to the directions on the package. When tender but still firm, remove from heat. Place in a colander and chill briefly under cold running water until the rice is at room temperature. Drain well. Add the rice to the salad bowl. Toss. Cover and refrigerate for at least 1 hour before serving. This can be made up to 24 hours ahead of time.

Ratings

5 out of 5
59 user ratings
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Added some chopped tomato, and ~2 oz goat cheese for protein, delicious!

Very nice and the comment about it tasting like sushi was right on. I added thinly sliced radishes, mild onion, cilantro, and parsley. Very refreshing on a hot day! Good the next day too. Could add cherry tomatoes, par-boiled string beans, corn, most anything from the summer garden.

Great with added avocado -but what isn't?

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