Cucumber-and-Mâche Salad

Cucumber-and-Mâche Salad
Carol Sachs for The New York Times
Total Time
15 minutes
Rating
4(239)
Comments
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This delicate salad, from the chef Yotam Ottolenghi, is redolent with spring flavors. Do not dress it until just before it reaches the table, and if mâche is not available, try purslane. —Sam Sifton

Featured in: Revel in the Bounty of Spring, With a Feast From Yotam Ottolenghi

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Ingredients

Yield:Serves 6 to 8
  • tablespoons lemon juice
  • 1garlic clove, peeled and crushed
  • 1inch fresh ginger, peeled and grated
  • 2tablespoons plain, full-fat yogurt
  • Kosher salt to taste
  • 10baby cucumbers or 3 regular cucumbers, approximately 2 to 2½ pounds
  • 1cup mâche leaves, or purslane
  • cup mint leaves
  • cup cilantro leaves
  • 1teaspoon nigella seeds
  • 1tablespoon extra-virgin olive oil
Ingredient Substitution Guide
Nutritional analysis per serving (8 servings)

44 calories; 2 grams fat; 0 grams saturated fat; 0 grams trans fat; 1 gram monounsaturated fat; 0 grams polyunsaturated fat; 6 grams carbohydrates; 1 gram dietary fiber; 2 grams sugars; 1 gram protein; 344 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    For the dressing, whisk together the lemon juice, garlic, ginger and yogurt, along with a pinch of salt, and set aside.

  2. Step 2

    Slice each cucumber in half lengthwise, and then into quarters. Slice each quarter on the diagonal in thin slices. Place in a large bowl along with the mâche, mint and cilantro. Just before serving, pour the dressing over the greens, and mix gently. Place the salad on a large platter, sprinkle with the nigella seeds and serve, with the oil drizzled on top.

Ratings

4 out of 5
239 user ratings
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Comments

There are lots of common names for the seeds of Nigella sativa: black caraway, black cumin, fennel flower seeds, Roman coriander seed, etc. Nigella seed is an essential component of panch phoron, the classic Bengali 5-spice mixture, so you should be able to find it at almost any Indian or Bangladeshi grocer, where it may be labeled as "kalonji."

What are nigella seeds?

Cut the cucumber in half lengthwise. Cut each half lengthwise again, for 4 long pieces. Chef calls for thin slices on the diagonal which is tricky, but important. Cutting the cucumber pieces at a 90 degree angle would result in small dice which is visually unappealing. Instead you must cut each piece at a long angle. Look closely at the photo and you will see the pieces of cucumber cut thinly and about 1.5 inches in length. Adjust your cutting angle to achieve this piece length. Its food math!

Very nice. I added some feta to it. Dressing should be added just before serving. Greens are delicate and wilt rapidly.

Nice. Needs a bit of spicing. Served with salmon.

I made this with purslane and it was unusual and amazing. We loved it. It was my introduction to purslane (which appeared in a CSA share) and I had enough for two tries. The first time I just used the leaves; the second time, I included some of the chopped stem, which added a nice sour touch. (Purslane, like sorrel, is high in oxalic acid.)

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Credits

Adapted from Yotam Ottolenghi

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