Sweet Pepper Tapenade

By Molly O'Neill

Total Time
5 minutes
Rating
4(34)
Comments
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Featured in: A Pepper Rally

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Ingredients

Yield:About two-thirds of a cup
  • 3red bell peppers: 2 roasted (see recipe); 1 stemmed, cored, seeded and deribbed
  • 3cloves garlic, peeled and chopped
  • 2teaspoons ground almonds
  • ½teaspoon olive oil
  • 2teaspoons fresh lemon juice
  • 1teaspoon salt
  • Freshly ground pepper to taste
  • 2teaspoons chopped Italian parsley
Ingredient Substitution Guide
Nutritional analysis per serving (2 servings)

78 calories; 3 grams fat; 0 grams saturated fat; 0 grams trans fat; 1 gram monounsaturated fat; 1 gram polyunsaturated fat; 13 grams carbohydrates; 4 grams dietary fiber; 8 grams sugars; 3 grams protein; 449 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Coarsely chop the peppers and place them in a food processor with the garlic and almonds. Process until smooth. Add the olive oil, lemon juice, salt and pepper and process until combined. Scrape into a fine mesh sieve and drain well. Stir in the parsley.

Ratings

4 out of 5
34 user ratings
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Comments

nsacchett

When you roast peppers you place them in a paper bag for a good 10-15 mins when the are done. Then you need to peel the skin off. The tough pepper skin is meant to be taken off.

em

not good, esp. tough pepper skin; don't bother

Lizzie

This sauce was absolutely delicious! I used a 12 oz. jar (gasp!) of roasted peppers and a little less garlic, but otherwise followed the recipe. It was great on the red snapper and I plan to use some with breaded pork cutlets later in the week. Thanks for a great recipe!

Kelly

good but prob won't make again. needs to be cooked.

em

not good, esp. tough pepper skin; don't bother

nsacchett

When you roast peppers you place them in a paper bag for a good 10-15 mins when the are done. Then you need to peel the skin off. The tough pepper skin is meant to be taken off.

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