Turkey Breast With Capers and Mushrooms

Total Time
20 minutes
Rating
4(23)
Comments
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Ingredients

Yield:4 servings
  • 8slices turkey breast tenderloin steaks, about 1½ pounds
  • ½pound fresh mushrooms
  • 4tablespoons flour
  • Salt to taste if desired
  • Freshly ground pepper to taste
  • 2 to 4tablespoons olive oil
  • 4tablespoons butter
  • ¼cup drained capers
  • ½teaspoon finely minced garlic
  • 2tablespoons chicken broth
  • ¼cup finely chopped parsley
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

1113 calories; 86 grams fat; 34 grams saturated fat; 0 grams trans fat; 38 grams monounsaturated fat; 4 grams polyunsaturated fat; 10 grams carbohydrates; 2 grams dietary fiber; 1 gram sugars; 73 grams protein; 1080 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Place each turkey breast steak between sheets of clear plastic wrap and pound lightly with a flat mallet to make thin slices.

  2. Step 2

    Cut mushrooms into thin slices. There should be about 3 cups.

  3. Step 3

    Season the flour with salt and pepper. Dip the turkey slices in the flour to coat. Shake off excess.

  4. Step 4

    Heat 2 tablespoons of the oil in a skillet, preferably nonstick. Add enough turkey slices to cover the bottom of the skillet without crowding. Cook until golden brown on one side, about 2 to 3 minutes, and turn. Cook until golden brown on the other side, about 2 minutes. Transfer the slices to a warm serving dish.

  5. Step 5

    Add another tablespoon of oil to the skillet and repeat with a second batch of slices. Continue cooking, adding more oil as necessary, until all slices are nicely browned.

  6. Step 6

    In the same skillet, heat 2 tablespoons of butter. Add mushrooms and cook, shaking the skillet and stirring, about 4 minutes. Add capers and garlic, and toss to blend. Add chicken broth and let cook about 30 seconds. Swirl in the remaining butter.

  7. Step 7

    Spoon the mushroom mixture over the turkey slices and sprinkle with parsley.

Ratings

4 out of 5
23 user ratings
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Comments

This was an easy dinner. Next time I might add a little lemon juice or white wine to deglaze. My husband loved it as is. I served it over spaghetti squash tossed with a tiny bit of butter and Italian herbs.

This was an easy dinner. Next time I might add a little lemon juice or white wine to deglaze. My husband loved it as is. I served it over spaghetti squash tossed with a tiny bit of butter and Italian herbs.

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