Curried Parsnip Soup

Total Time
25 minutes
Rating
4(34)
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Ingredients

Yield:4 to 6 servings
  • 1pound parsnips
  • 6tablespoons butter
  • 1large onion, finely chopped
  • 2garlic cloves, finely chopped
  • ā…“cup flour
  • 2teaspoons curry powder
  • 4½cups chicken stock
  • Salt to taste
  • Freshly ground black pepper to taste
  • Milk or cream, as needed
  • 2scallions
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

266 calories; 14 grams fat; 8 grams saturated fat; 0 grams trans fat; 4 grams monounsaturated fat; 1 gram polyunsaturated fat; 29 grams carbohydrates; 5 grams dietary fiber; 8 grams sugars; 7 grams protein; 718 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Scrape the parsnips, and cut crosswise into small round slices. Heat the butter in a large saucepan, and add the parsnips, onion and garlic. Saute over gentle heat 5 minutes.

  2. Step 2

    Stir in the flour and curry powder, and cook 1 minute before adding the stock, a little at a time. Bring slowly to a boil, stirring all the while, and simmer 15 minutes or until parsnips are tender.

  3. Step 3

    Puree the soup in a food processor or blender, and place the resulting liquid in a clean saucepan. Season to taste with salt and pepper, and add a little milk or cream if the consistency is too thick. Reheat gently. Chop scallions and sprinkle over the soup before serving.

Tip
  • Parsnips - the best to choose are the smaller ones - are versatile, quick and simple to prepare, and their mellow, succulent flavor enriches any meal.

Ratings

4 out of 5
34 user ratings
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Comments

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Having less than a pound of parsnips, I supplemented with sweet potato. I also stirred in baby spinach at the end, which looks beautiful. When I reheat it I am going to try a bit of lemon zest because it is sweet enough to benefit from the citrus note.

Good! Added a little extra cayenne

Having purchased parsnips on a whim before Thanksgiving, I felt I had to use them. Threw caution to the wind this evening and made this soup as described. It's delicious! Added a dollop of real maple syrup which it did not need. Next time some herbs on top. Try it, you'll be pleasantly surprised.

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