Parmesan Cabbage Soup

Updated March 12, 2025

Parmesan Cabbage Soup
David Malosh for The New York Times. Food Stylist: Simon Andrews.
Total Time
55 minutes
Prep Time
15 minutes
Cook Time
40 minutes
Rating
4(2,091)
Comments
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This warming, nourishing soup, thickened with rice, is full of soft strands of green cabbage. Parmesan is used here in two ways: The rinds are simmered in with the broth, and the cheese is grated and sprinkled on top, adding complexity and body. If you like a kick, you can increase the red-pepper flakes, or leave them out entirely for a supremely gentle broth. Add a squeeze of lemon right at the end if you like your soup on the tart side.

Featured in: When Winter Meets Spring, It’s Time for These Vegetarian Soups

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Ingredients

Yield:4 to 6 servings
  • 2tablespoons unsalted butter
  • 2medium leeks, white and light green parts only, halved lengthwise and thinly sliced
  • 3garlic cloves, minced or finely grated
  • teaspoon red-pepper flakes, plus more for serving (optional)
  • 1small head of green cabbage (about 1¼ pounds), cored and coarsely chopped (about 9 cups)
  • teaspoons fine sea or table salt, plus more to taste
  • ½teaspoon freshly ground black pepper, plus more to taste
  • 2quarts vegetable or chicken stock
  • 1cup long-grain rice
  • 5thyme sprigs
  • 2Parmesan rinds, or use another 2 tablespoons grated cheese
  • 1lemon
  • ¼cup grated Parmesan, plus more for serving
  • 1cup chopped fresh dill or cilantro, or a combination
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

385 calories; 13 grams fat; 6 grams saturated fat; 0 grams trans fat; 4 grams monounsaturated fat; 1 gram polyunsaturated fat; 51 grams carbohydrates; 5 grams dietary fiber; 11 grams sugars; 17 grams protein; 1207 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    In a stock pot or large Dutch oven, melt butter over medium-high heat. Add leeks and cook, stirring occasionally, until soft and lightly golden, 5 to 7 minutes. Stir in garlic and red-pepper flakes (if using), and cook until fragrant, about 1 minute. Add cabbage, salt and pepper, and cook until cabbage wilts slightly and begins to caramelize, about 10 minutes.

  2. Step 2

    Stir in stock, rice and thyme. If using the Parmesan rinds, add them now, and bring everything to a simmer. Cook, partly covered, over medium-low heat until cabbage and rice are very tender, 20 to 25 minutes.

  3. Step 3

    Discard thyme sprigs and Parmesan rinds. Using a Microplane or other fine grater, grate in the zest from the lemon. Stir in grated Parmesan and dill.

  4. Step 4

    Halve the lemon and squeeze in the juice from half of it. Cut the remaining lemon half into wedges for serving. Taste soup and add more salt and pepper, if needed. To serve, ladle into soup bowls, and garnish with more grated cheese, a lemon wedge and more red-pepper flakes, if you like.

Ratings

4 out of 5
2,091 user ratings
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Comments

Added a can of great northern beans to make it a bit more substantial and served with crusty bread. So good!

Do not discard the parmesan rinds (step 3). Cut them into a tiny dice and put them back. They are a chewy cheesy treat.

This soup is really delicious. The cabbage and leeks pair so well together, the Parmesan adds depth of flavor and the rice gives it tooth. All the additions really layer it nicely. Winner dinner!

Forgot to add the lemon & dill at the end and skipped the rice (reducing my carb intake). So while I hate all the modifiers who review recipes that are not really the original anymore, I'm going to bring that energy. IT WAS DELICIOUS!!!

My family told me I wouldn’t make friends with cabbage and leek soup. They were wrong. Everyone thought this was absolutely delicious.

My very smart cousin says to use preserved lemon instead "Just chop up some of the fruit and rind and chuck it in"

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