Vegetarian Apple-Parsnip Soup

Vegetarian Apple-Parsnip Soup
Linda Spillers for The New York Times
Total Time
About 2 hours
Rating
4(100)
Comments
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Ingredients

Yield:6 to 8 servings

    Homemade Vegetarian Broth

    • 2tablespoons olive oil
    • 1onion, peeled and diced
    • 4carrots, peeled and diced
    • ½celery stalk, diced
    • 2leeks, cleaned and diced
    • 2bay leaves
    • 2branches thyme
    • 3tomatoes, diced, or 6 ounces canned San Marzano plum tomatoes
    • A few sprigs of parsley
    • A few sprigs of chervil
    • Salt to taste
    • Freshly ground pepper to taste

    Soup

    • 1pound parsnips, peeled and diced
    • Juice of 1 lemon
    • 2tablespoons olive oil
    • 2tablespoons butter or pareve margarine
    • 6shallots, diced
    • 4tart apples, peeled and diced
    • 1cup cider
    • 8cups vegetable broth (see above)
    • Salt to taste
    • White pepper to taste
    • A few gratings of nutmeg
    • 1teaspoon cider vinegar (optional)
Ingredient Substitution Guide
Nutritional analysis per serving (8 servings)

277 calories; 11 grams fat; 3 grams saturated fat; 0 grams trans fat; 6 grams monounsaturated fat; 1 gram polyunsaturated fat; 45 grams carbohydrates; 10 grams dietary fiber; 22 grams sugars; 4 grams protein; 1310 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    To make the broth: heat the olive oil very slowly in a large pot. Add the onion, carrots, celery and leeks and sauté until the onions are transparent.

  2. Step 2

    Add 10 cups of water along with the bay leaves, thyme and tomatoes. Bring to a boil and simmer over low heat, half covered, for 45 minutes. During the last few minutes of cooking, add the parsley and chervil, and season with salt and freshly ground pepper to taste. Put everything through a sieve and set the broth aside.

  3. Step 3

    For the soup: put the parsnips and the lemon juice in a large bowl. Cover with water and let sit until you are ready to make the soup. Drain and dry the parsnips.

  4. Step 4

    Heat the olive oil and the butter in a heavy soup pot. Add the shallots, parsnips and apples and sauté for about 10 minutes, or until the onions are clear but not golden. Add the cider and cook uncovered for 5 minutes. Then add the broth, bring to a boil, cover, and simmer slowly for 40 minutes. Add salt, white pepper and nutmeg.

  5. Step 5

    Purée the soup in a blender or food processor, and, if you want more acidity, add the cider vinegar. Serve immediately.

Ratings

4 out of 5
100 user ratings
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Comments

I added cinnamon and Garam masala and served with a dollop of yogurt and snips of fresh dill. Will make again!

I used chicken broth to make this recipe, as it was what I had on hand. Still, it was a bit bland.

After making this soup, which I remarked tasted more like a drink, I decided to alter it because I didn't want to waste all my hard work and vegetables! I removed some of the broth as it was too thin. I added a handful of kale chopped up small and cooked it for about 20 minutes. I then added a can of cannelloni beans, and some quinoa. Cooked it another 15 minutes. Very tasty and thicker soup.

It is tasty but thin and more like a drink than a soup

Use less vegetable broth - 5-6 cups total.

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