Green Bean Salad With Mushrooms

Total Time
25 minutes
Rating
3(13)
Comments
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Featured in: 60-MINUTE GOURMET

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Ingredients

Yield:4 servings
  • 1pound green beans
  • Salt to taste if desired
  • 12-ounce tin flat fillets of anchovies
  • 1hard-cooked egg, peeled
  • ¼pound fresh mushrooms, preferably small or medium-size
  • Juice of ½ lemon
  • 3tablespoons red-wine vinegar
  • cup olive oil
  • Freshly ground pepper to taste
  • ¼cup finely chopped parsley
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

254 calories; 21 grams fat; 3 grams saturated fat; 0 grams trans fat; 14 grams monounsaturated fat; 3 grams polyunsaturated fat; 11 grams carbohydrates; 4 grams dietary fiber; 5 grams sugars; 9 grams protein; 545 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Trim off the ends of each green bean and if there is a ''string'' down the side, pull it away and discard.

  2. Step 2

    Bring enough water to a boil to cover the beans when they are added. Add salt.

  3. Step 3

    Add the beans and when the water returns to a boil let the beans cook about 8 minutes or to the desired degree of doneness. Drain and set aside.

  4. Step 4

    Remove the anchovies to a flat surface. Add the liquid in which they were packed to a small mixing bowl. Finely chop the anchovies and add them to the bowl.

  5. Step 5

    Finely chop the egg and add it to the bowl.

  6. Step 6

    Cut the mushrooms into thin slices and put them in a bowl. Sprinkle with the juice of half a lemon and toss. Add the beans and set aside.

  7. Step 7

    To the bowl containing the anchovies and egg add the vinegar, oil, pepper and parsley. Beat to blend with a wire whisk. Pour this over the beans and mushrooms, toss to blend.

Ratings

3 out of 5
13 user ratings
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Comments

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arichoke hearts, a few black,olives and feta makes a nice one-course lunch. marinate in fridge without oil before serving

There was too much vinegar in the dressing for my taste, so I added a bit of sesame oil, but next time, because it was a nice change from salade niçoise, I will use rice wine vinegar and a dribble of sesame oil.

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