Breast of Chicken With Carrots and Ginger

Total Time
20 minutes
Rating
3(16)
Comments
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Featured in: 60-MINUTE GOURMET

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Ingredients

Yield:4 servings
  • 4skinless, boneless chicken breast halves, about 1¼ pounds
  • Salt to taste if desired
  • Freshly ground pepper to taste
  • 12small carrots, about ½ pound
  • 24small pearl onions
  • 2tablespoons butter
  • 1tablespoon finely chopped shallots
  • 1tablespoon grated fresh ginger
  • ¼cup dry white wine
  • ½cup fresh or canned chicken broth
  • ¾cup heavy cream
  • 2tablespoons finely chopped fresh coriander (optional)
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

440 calories; 26 grams fat; 15 grams saturated fat; 1 gram trans fat; 7 grams monounsaturated fat; 2 grams polyunsaturated fat; 14 grams carbohydrates; 3 grams dietary fiber; 7 grams sugars; 35 grams protein; 858 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Sprinkle the chicken pieces on both sides with salt and pepper.

  2. Step 2

    Trim and peel the carrots and put in a saucepan. Add cold water to cover, and salt to taste. Bring to a boil and let cook 1 minute. Drain.

  3. Step 3

    Peel the onions and set aside.

  4. Step 4

    Heat the butter in a skillet large enough to hold the chicken pieces in one layer. Add the chicken breasts and sprinkle with the onions. Cook the chicken briefly, about 1 minute, until lightly browned on one side; do not brown well. Turn the breasts and cook about 2 minutes without browning. Sprinkle with shallots and scatter the carrots over all. Sprinkle with ginger and add white wine and broth.

  5. Step 5

    Cover closely and bring to a boil. Cook 10 minutes and remove cover. Transfer chicken pieces to a warm platter. Cover with foil to keep warm.

  6. Step 6

    Cook down the pan juices until reduced to about three tablespoons.

  7. Step 7

    Add the cream. Bring to a boil and cook over high heat about 2 minutes.

  8. Step 8

    Serve the chicken with the sauce spooned over. Sprinkle, if desired, with fresh coriander.

Ratings

3 out of 5
16 user ratings
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Comments

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SO awesome. Definitely make again. Takes 1.5 hours. Giant does sell the pearl onions but only occasionally. cutting up 7-8 regualr carrots into quarters or so works fine.

Mise en place alone will take 30 mins but chicken is a snap-

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