Provencal Fish Soup

Total Time
1 hour 20 minutes
Rating
4(15)
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Ingredients

Yield:5 servings
  • 1medium onion, cut in ¼-inch dice
  • ½cup olive oil
  • 8medium cloves garlic, smashed, peeled and coarsely chopped
  • 1teaspoon chili powder
  • ½teaspoon cayenne pepper
  • 5grams stem saffron (two 2½-gram packages)
  • ½cup dry white wine, preferably Macon or sauvignon blanc
  • 28-ounce cans whole tomatoes in puree, strained and lightly crushed
  • 5cups extra-rich fish stock (see recipe)
  • ¼teaspoon dry thyme
  • ½bay leaf
  • 2teaspoons kosher salt, or to taste
  • Freshly ground black pepper to taste
  • ½cup anise liquor, like Pernod
Ingredient Substitution Guide
Nutritional analysis per serving (5 servings)

363 calories; 24 grams fat; 4 grams saturated fat; 0 grams trans fat; 16 grams monounsaturated fat; 3 grams polyunsaturated fat; 15 grams carbohydrates; 6 grams dietary fiber; 7 grams sugars; 8 grams protein; 1323 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    In a medium stockpot, cook onion in oil over low heat, stirring occasionally, for 10 minutes or until translucent. Stir in garlic, and cook for additional 7 minutes. Stir in chili powder and cayenne. Cook, stirring, for 1 minute.

  2. Step 2

    Soak saffron in ¼ cup white wine for a few minutes. Stir saffron wine, tomatoes, fish stock, thyme and bay leaf into onions. Bring to boil, lower heat, and simmer for 45 minutes.

  3. Step 3

    Remove bay leaf. Pass soup through food mill fitted with medium disk. Return soup to pot. Season with salt and pepper. Soup can be made ahead up to this point and refrigerated.

  4. Step 4

    In small saucepan, heat anise liquor. Set it on fire, and allow alcohol to burn off. Pour anise liquor into soup. Stir in additional wine. Bring to boil. Serve immediately.

Ratings

4 out of 5
15 user ratings
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Comments

There seems to be something missing in this recipe - FISH!

There seems to be something missing in this recipe - FISH!

I read the recipe twice to see where the fish was

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