Squab Salad With Bacon and Chestnuts

Total Time
20 minutes
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Ingredients

Yield:4 servings

    The Vinaigrette

    • 2shallots, peeled and minced
    • 2teaspoons Dijon mustard
    • 4teaspoons apple-cider vinegar
    • ¼cup olive oil
    • 1teaspoon salt
    • Freshly ground pepper to taste

    The Salad

    • 6slices bacon, cut into ½-inch cubes
    • 6squab breasts
    • Salt and freshly ground pepper to taste
    • 4cups torn spinach leaves
    • 1cup shelled chestnuts
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

700 calories; 41 grams fat; 10 grams saturated fat; 0 grams trans fat; 21 grams monounsaturated fat; 6 grams polyunsaturated fat; 24 grams carbohydrates; 2 grams dietary fiber; 3 grams sugars; 58 grams protein; 904 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Place the shallots in a small bowl. Whisk in the mustard and the vinegar. Whisking constantly, slowly drizzle in the olive oil. Season with the teaspoon of salt and pepper to taste. Set aside.

  2. Step 2

    Place the bacon in a large skillet over medium heat. Cook until it is browned and slightly crisp. Remove with a slotted spoon and wrap in paper towels to drain and keep warm. Set aside. Pour off most of the fat. Add the squab breasts and sear until nicely browned on the outside and medium-rare in the center, about 1½ minutes per side. Season with salt and pepper. Set aside.

  3. Step 3

    Place the spinach leaves in a large bowl. Place the viniagrette in a small saucepan over low heat and whisk constantly until the mixture is warmed. Pour the vinaigrette over the spinach and toss to coat well. Season lightly with salt and pepper. Place a clean medium-size skillet over medium heat until hot. Add the chestnuts and cook, tossing from time to time, until hot. Slice the squab breasts on the diagonal into thin slices. Divide the spinach among 4 plates. Fan the squab slices over the spinach. Arrange the bacon and chestnuts around the squab and serve.


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