Spinach and Yogurt Dip

Spinach and Yogurt Dip
Andrew Scrivani for The New York Times
Total Time
About 20 minutes
Rating
4(53)
Comments
Read comments

A food processor transforms a great Middle Eastern spinach dish into a spread. In the traditional dish the spinach is topped with the garlicky yogurt. Here everything is blended together.

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Ingredients

Yield:2 cups
  • pounds spinach, stemmed and washed thoroughly in 2 changes of water (or 12 ounces baby spinach)
  • 1 to 2large garlic cloves (to taste)
  • Salt to taste
  • 1cup thick plain yogurt
  • 2tablespoons extra virgin olive oil
  • 2allspice berries, ground, or ⅛ teaspoon ground allspice (more to taste)
  • 1clove, ground, or ⅛ teaspoon ground clove
  • teaspoon freshly grated nutmeg
  • teaspoon ground cinnamon
  • 1scant teaspoon coriander seeds, or 1 teaspoon freshly ground coriander
  • Chopped walnuts for garnish (optional)
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

143 calories; 10 grams fat; 2 grams saturated fat; 0 grams trans fat; 6 grams monounsaturated fat; 1 gram polyunsaturated fat; 11 grams carbohydrates; 4 grams dietary fiber; 4 grams sugars; 7 grams protein; 562 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Blanch the spinach for 20 to 30 seconds or steam for 2 to 3 minutes. Rinse and squeeze out excess water and chop coarsely.

  2. Step 2

    Pound the garlic to a paste with salt in a mortar and pestle. Stir into the yogurt and set aside.

  3. Step 3

    Heat the olive oil over medium heat in a wide, heavy skillet and add the spices. Cook, stirring, until they begin to sizzle, and add the spinach. Cook, stirring, until heated through and coated with the oil and spices, 2 to 3 minutes. Transfer to a food processor and pulse to a puree. Add the yogurt and blend together. Transfer to a bowl or platter. Serve on croutons or with crudités such as red pepper squares, or with pita triangles. Garnish with chopped walnuts if desired. Serve with pita bread.

Tip
  • Advance preparation: The spinach can be prepared and wilted up to 3 days ahead and kept in the refrigerator.

Ratings

4 out of 5
53 user ratings
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Comments

Great recipe! I replaced the cinnamon with a mix of turmeric and some paprika, as I felt like cinnamon would take over the taste. I also added a quarter of a red onion and some lemon juice. Delicious!

I found the cinnamon to be overpowering and would leave it out if I made it again.

It would be nice if you explained how to make this with frozen spinach.

Great recipe! I replaced the cinnamon with a mix of turmeric and some paprika, as I felt like cinnamon would take over the taste. I also added a quarter of a red onion and some lemon juice. Delicious!

I found the cinnamon to be overpowering and would leave it out if I made it again.

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