Chinese Steamed Fish

Total Time
40 minutes
Rating
4(13)
Comments
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Ingredients

Yield:3 servings
  • 1large dried Oriental mushroom
  • 1tablespoon minced fresh ginger
  • 3green onions
  • 1pound fresh fish fillets
  • 1tablespoon soy sauce
  • 4tablespoons dry sherry
  • ¼ to ½teaspoon sesame oil
Ingredient Substitution Guide
Nutritional analysis per serving (3 servings)

190 calories; 3 grams fat; 1 gram saturated fat; 0 grams trans fat; 1 gram monounsaturated fat; 1 gram polyunsaturated fat; 4 grams carbohydrates; 1 gram dietary fiber; 1 gram sugars; 31 grams protein; 376 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Soak mushroom in hot water for 15 minutes; drain and slice thin.

  2. Step 2

    Mince ginger; slice green onions thin.

  3. Step 3

    Wash and dry fish; place in single layer in shallow baking dish; sprinkle with soy, sherry, ginger, green onions and mushroom.

  4. Step 4

    Place dish over simmering water; cover and steam 8 to 10 minutes or until fish tests done.

  5. Step 5

    Drizzle with sesame oil and serve.

Ratings

4 out of 5
13 user ratings
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Comments

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What the heck is an Oriental mushroom? There are so many kinds regularly used all over the Orient.

She meant shitake.

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