Moroccan Chickpeas With Chard

Updated Feb. 29, 2024

Moroccan Chickpeas With Chard
Andrew Scrivani for The New York Times
Total Time
2½ hours, plus overnight soaking
Rating
5(2,053)
Comments
Read comments

An array of aromatic spices, along with chopped dried apricots and preserved lemons give this chickpea stew a complex, deep flavor, while chard stems and leaves lighten and freshen it up. Served with couscous or flatbread, it’s a satisfying meatless meal on its own. Or serve it with roasted chicken, beef or lamb as a hearty side dish. If you can find rainbow chard, you’ll get the best color here, but any chard variety (red, Swiss, yellow) will work well.

Featured in: A Moroccan Stew With Spice and Sweetness

  • or to save this recipe.

  • Subscriber benefit: give recipes to anyone
    As a subscriber, you have 10 gift recipes to give each month. Anyone can view them - even nonsubscribers. Learn more.
    Subscribe
  • Print Options


Advertisement


Ingredients

Yield:6 to 8 servings
  • 4tablespoons olive oil
  • 2Spanish onions, chopped
  • 1large jalapeño pepper, seeded if desired, chopped
  • 4garlic cloves, minced
  • 1teaspoon grated fresh ginger root
  • teaspoons kosher salt, more to taste
  • 1teaspoon ground turmeric
  • 1teaspoon sweet paprika
  • ¾teaspoon ground cinnamon
  • ½teaspoon ground cumin
  • ½teaspoon ground black pepper
  • Pinch of cayenne
  • 2tablespoons tomato paste
  • 1fennel bulb, diced (save fronds for garnish)
  • 1very large bunch chard, stems sliced ½-inch thick, leaves torn into bite-size pieces
  • 2carrots, peeled and diced
  • 1large turnip, peeled and diced
  • 1pound dried chickpeas, soaked overnight in water to cover or quick-soaked (see Tip)
  • cup diced dried apricots
  • 2tablespoons chopped preserved lemon, more to taste
  • ½cup chopped cilantro, more for garnish
Ingredient Substitution Guide
Nutritional analysis per serving (8 servings)

346 calories; 11 grams fat; 1 gram saturated fat; 0 grams trans fat; 6 grams monounsaturated fat; 2 grams polyunsaturated fat; 52 grams carbohydrates; 11 grams dietary fiber; 15 grams sugars; 15 grams protein; 586 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

Powered by
Cooking Newsletter illustration

Opt out or contact us anytime. See our Privacy Policy.

Opt out or contact us anytime. See our Privacy Policy.

Preparation

  1. Step 1

    Heat oil in a large pot over high heat. Add onion and jalapeño and sauté until limp, 3 minutes. Add garlic, ginger, salt, turmeric, paprika, cinnamon, cumin, black pepper and cayenne and sauté until they release their fragrance, about 2 minutes. Add tomato paste and sauté for another minute, until darkened but not burned. (If tomato paste looks too dark too quickly, lower heat.)

  2. Step 2

    Add fennel, chard stems, carrot and turnip and continue to sauté until vegetables start to soften, about 10 minutes. Add chickpeas and water to barely cover.

  3. Step 3

    Return heat to high if you lowered it and bring to a simmer. Partly cover pot, lower heat to medium low, and simmer for about 1½ to 2 hours, until chickpeas are softened. Add more water if needed (this should be like a stew).

  4. Step 4

    Add chard leaves, apricots and preserved lemon to pot and continue simmering until chard is tender, about 5 minutes longer. Season with more salt if desired, and serve garnished with cilantro and reserved fennel fronds.

Tip
  • To quick-soak chickpeas, bring them to a boil in water to cover by 1 inch. Turn off the heat and let soak for 1 hour. Drain.

Ratings

5 out of 5
2,053 user ratings
Your rating

or to rate this recipe.

Have you cooked this?

or to mark this recipe as cooked.

Private Notes

Leave a Private Comment on this recipe and see it here.

Comments

Superb: delicious, healthy, economical. The recipe yields a great deal of food and it freezes well. Lots of opportunities to substitute here while staying true to the spirit of the dish: Try this with spinach if you've no chard; sub squash for turnip, etc. if you don't have preserved lemons on hand, simmer a diced lemon in a little olive oil, salt and sugar until it caramelises; stir in near the end of cooking.

Folks, as an FYI: You can cook dried chickpeas in bulk and then freeze them, for the convenience of canned minus the downsides. Also, after soaking my dry chickpeas overnight, I just put em in my Zojirushi rice cooker on the brown rice setting, water just to cover, and let em do their thing while I'm at work....

Use canned chickpeas. Dried ones were still not quite tender after 2 hours. Use modified version of Mark Bittmans recipe for preserved lemons. Dice organic lemon and mix with 2 teaspoons sugar and 1 teaspoon salt. Let stand at room temperature for a few hours. Sunsweet brand apricots were wonderful.

I agree with others who recommend that the chickpeas either be cooked separately in advance, (or use canned chickpeas) and add them toward the end of cooking. Otherwise, the vegetables are way too overcooked. Very delicious recipe that boasts a variety of flavors.

One of my all time favorite stews! Such a delicious combination of flavors. This time I cooked the chickpeas for 15 minutes in the pressure cooker as another commenter mentioned and then simmered with the other ingredients for an hour. They were perfectly tender!

Do you have add broth/water in this recipe?

Private comments are only visible to you.

Advertisement

or to save this recipe.