Thanksgiving Mixed Bean Chili With Corn and Pumpkin

Thanksgiving Mixed Bean Chili With Corn and Pumpkin
Andrew Scrivani for The New York Times
Total Time
2 hours 15 minutes (includes 2 hours unsupervised simmering)
Rating
5(360)
Comments
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A third riff on the Native American combination of beans, squash and corn for this week of vegetarian Thanksgiving main dish recipes. This is a straightforward vegetarian chili, one that is a favorite around my house throughout the year. You can turn up the heat if you wish, adding more chile, a chipotle, or fresh chopped chili peppers.

Featured in: Beans for Your Thanksgiving Table

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Ingredients

Yield:Yield: Serves 6 generously
  • 1pound mixed dried beans, such as pintos and black beans, pintos and red beans, or heirloom beans such as San Franciscano, Good Mother Stallards, and Sangre de Toros (see note), washed, picked over, and soaked for at least 4 hours or overnight in 2 quart
  • 2onions, 1 halved, 1 finely chopped
  • 4garlic cloves, 2 crushed and peeled, 2 minced
  • 1bay leaf
  • 2tablespoons grapeseed or sunflower oil
  • 3tablespoons mild ground chili (or use hot, or use more)
  • 1tablespoon cumin seeds, ground
  • 114-ounce can chopped tomatoes
  • Pinch of sugar
  • 2tablespoons tomato paste dissolved in 1 cup water
  • 2cups diced winter squash (about ¾ pound)
  • 1cup corn kernels (fresh or frozen)
  • Salt to taste
  • ½cup chopped cilantro
  • Grated or crumbled cheese for serving (optional)
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

397 calories; 8 grams fat; 2 grams saturated fat; 0 grams trans fat; 3 grams monounsaturated fat; 2 grams polyunsaturated fat; 65 grams carbohydrates; 23 grams dietary fiber; 8 grams sugars; 22 grams protein; 665 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Place beans and soaking water in a large, heavy pot. Add halved onion and bring to a gentle boil. Skim off any foam that rises, then add crushed garlic and bay leaf, reduce heat, cover and simmer 30 minutes. Add salt and continue to simmer another 45 minutes to an hour. Using tongs or a slotted spoon, remove and discard onion and bay leaf.

  2. Step 2

    . Meanwhile, heat oil over medium heat in a heavy skillet and add chopped onion. Cook, stirring often, until tender, about 5 minutes. Add a generous pinch of salt, stir in chopped garlic, stir together for 30 seconds to a minute, until fragrant, and add ground chili and cumin. Cook, stirring, for 2 to 3 minutes, until mixture begins to stick to pan. Add chopped tomatoes with juice, pinch of sugar, and salt to taste. Bring to a simmer and cook, stirring often, until tomatoes have cooked down and mixture is beginning to stick to the pan, about 10 minutes. Stir in tomato paste dissolved in water and bring back to a simmer. Simmer, stirring often, for 10 minutes, until mixture is thick and fragrant.

  3. Step 3

    Stir tomato mixture into beans. Add winter squash and bring to a simmer. Taste and adjust salt. Simmer, stirring often so that the chili mixture doesn’t settle and stick to the bottom of the pot, for 45 minutes. Add more water if chili seems too thick. Stir in corn and simmer for another 10 minutes. The beans should be very soft and the chili thick and fragrant. Taste and adjust seasonings.

  4. Step 4

    Shortly before serving stir in cilantro. Simmer for 5 minutes. Spoon into bowls. If you wish, top with grated cheddar, Monterey jack, or crumbled queso fresco. Serve with biscuits or cornbread.

Tips
  • Heirloom beans are available online from several sources. I use Rancho Gordo for my heirloom purchases. It is really worth getting to know these delicious, beautiful beans.
  • Advance preparation: The beans can be simmered 3 or 4 days ahead through Step 1. The chili will keep for 3 or 4 days in the refrigerator. This freezes well.

Ratings

5 out of 5
360 user ratings
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Comments

This worked great in the instant pot! I quick-soaked the beans (5 mins on pressure + natural release for ~10 mins) and skipped Step 1 entirely. Drained the beans and kept them aside while I did Step 2 on saute in the instant-pot pot. Added the beans back in + squashed, then pressure cooked for 15 mins + natural release (~10 mins). Came out delicious!

Millions do not sleep on empty stomachs, and you can do whatever the heck you want.

I don't like the wasteful act of throwing away half the onion when millions in our land sleep on empty stomachs. Can I leave the onion in the chili?

Had to throw this in the Instant Pot for 20 minutes manual after doing the full cooking time recommended. That did the trick and this was very tasty!

Sped things up & turned into a casserole. Used 3-15.5 oz. cans black beans, drained. Step 1, added 1 can water, replaced the 1/2 onion with 1/2 tsp onion powder. Followed Step 1 through "simmer for 30 minutes," then on to Step 2. Added 1/2 red pepper and 1/2 jalapeño (minced) while cooking the onion. Only modification to Step 3: Cooked mixture stove-top for a shorter time - 35 mins total - then put into a casserole dish, covered with shredded cheese. Baked 6 min, broiled 3 min. Very tasty!

As the young ones say, this slapped! Used canned beans, did not plan well…Roasted the pumpkin to add extra depths of flavor. Also added some vegetarian stock, as it seemed it needed some liquid. Also added a couple of diced apples to give it that fall flair. Very delicious!

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