Pretty Darn Good Tofu Mayo
- Total Time
- 10 minutes, plus refrigeration
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Ingredients
- ¾cup drained soft or silken tofu
- â…“cup olive oil
- 2tablespoons favorite mayonnaise
- 2garlic cloves, peeled
- 4teaspoons fresh lemon juice or a vinegar you like
- 2teaspoons Dijon mustard
- Salt, ground black pepper and cayenne to taste
Nutritional analysis per serving (4 servings)
251 calories; 26 grams fat; 4 grams saturated fat; 0 grams trans fat; 15 grams monounsaturated fat; 6 grams polyunsaturated fat; 2 grams carbohydrates; 1 gram dietary fiber; 0 grams sugars; 4 grams protein; 190 milligrams sodium
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
In a blender, combine tofu, olive oil and mayo and process until smooth.
- Step 2
Add garlic, lemon juice and mustard and process until smooth, then season with salt, pepper and cayenne.
- Step 3
Serve or refrigerate to store.
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