Sheet-Pan Crisp Tofu and Sweet Potatoes

Sheet-Pan Crisp Tofu and Sweet Potatoes
Christopher Testani for The New York Times. Food Stylist: Chris Lanier. Prop Stylist: Carla Gonzalez-Hart.
Total Time
1 hour
Rating
4(3,143)
Comments
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Tossing marinated tofu squares in cornstarch before roasting makes them wonderfully crunchy and brown. Here, the tofu is cooked alongside spears of sweet potato, which are soft and silky against the crisp squares. A tamari-honey dressing spiked with rice wine vinegar acts both as marinade for the tofu and sauce for the finished dish. Then quick-pickled scallions and hot sesame oil make for a bright and spicy garnish.

Featured in: Sheet-Pan Suppers Without the Meat

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Ingredients

Yield:4 servings
  • 1(14-ounce) package extra-firm tofu, cut crosswise into 4 1-inch thick slices
  • 2tablespoons peanut oil, plus more as needed
  • 2tablespoons tamari
  • teaspoons honey
  • 1tablespoon plus 1 teaspoon rice wine vinegar
  • 1tablespoon cornstarch
  • 4medium sweet potatoes (about 8 ounces each), cut lengthwise into ¾-inch wedges
  • ½teaspoon kosher salt, plus more to taste
  • ¼teaspoon black pepper
  • 4scallions, cut into 3-inch pieces and thinly sliced lengthwise
  • Large pinch of sugar
  • ½cup cilantro leaves
  • Hot sesame chile oil, or red-pepper flakes, for serving
  • Salted, roasted peanuts, for serving (optional)
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

361 calories; 16 grams fat; 3 grams saturated fat; 0 grams trans fat; 7 grams monounsaturated fat; 5 grams polyunsaturated fat; 43 grams carbohydrates; 7 grams dietary fiber; 11 grams sugars; 15 grams protein; 845 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Heat oven to 400 degrees. Arrange tofu pieces, cut sides down, on a clean kitchen towel or paper towels. Cover with another kitchen towel, and place a flat cutting board on top. If your cutting board is lightweight, stack a few cans or a skillet on top to weigh it down. Let tofu drain for at least 10 minutes (and up to 30 minutes), then transfer to a cutting board. Cut strips into ¾-inch pieces (1-inch thick), and transfer to a medium bowl.

  2. Step 2

    In a small bowl, whisk together oil, tamari, honey and 1 teaspoon vinegar. Toss half the mixture with the tofu, then toss in cornstarch. Arrange in a single layer on a rimmed sheet pan.

  3. Step 3

    On a separate rimmed sheet pan, toss together potato wedges, ½ teaspoon salt and pepper. Arrange in a single layer; do not crowd the pan. If they don’t all fit, arrange extra wedges on the pan with the tofu.

  4. Step 4

    Bake tofu and potatoes until browned, 35 to 40 minutes, flipping them halfway through. If the tofu sticks (and this is likely), use a thin metal spatula to carefully loosen each one before flipping. A small offset spatula is perfect here.

  5. Step 5

    Meanwhile, in a medium bowl, combine scallions, 1 tablespoon vinegar and a large pinch each sugar and salt. Let sit while tofu and potatoes roast.

  6. Step 6

    To serve, toss tofu with some of the reserved tamari sauce, to taste. Serve with potato wedges, topped with scallions, cilantro and a drizzle of hot sesame chile oil or sprinkling of red-pepper flakes, and more tamari sauce. Sprinkle with peanuts if desired.

Ratings

4 out of 5
3,143 user ratings
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Comments

In case anyone else is reading through this very quickly...the cornstarch goes on top of the tofu, not with the remainder of the sauce. Most people would figure out the correct meaning of the grammar, but not me! Currently waiting for my soggy tofu to finish cooking so I can top it with cornstarch-filled sauce. Sigh.

Haven't tried cooking this yet, but I always bake things with parchment paper laid down first in the roasting pan. Everything slides right off, removing any clean up!

I have been baking tofu for years. To avoid the clean up and still get the crunch cover your sheet pan with pan with parchment paper

More sauce would be good. I substituted pickled cucumbers that added the same bite as pickled green onions.

So good and the cornstarch to crisp worked great. We wanted something more intense so flavored with chunky sambal instead of the seasoning here. Definitely will do this again

Note that not all the vinegar listed in the ingredients is for the marinade--most if it is for the quick pickled onions. It would be helpful for recipes to list the ingredients for each component separately.

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