Chicken Peking

Total Time
30 minutes
Rating
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Featured in: Peking: Why a Duck?

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Ingredients

Yield:2 servings
  • Enough fresh or frozen ginger to yield 1 tablespoon grated
  • 1large clove garlic
  • 2tablespoons hoisin sauce
  • 2teaspoons reduced-sodium soy sauce
  • 2tablespoons dry sherry
  • 1teaspoon toasted sesame oil
  • 16ounces whole red and yellow peppers or 14 ounces chopped, ready-cut peppers (4 cups)
  • 8ounces skinless, boneless chicken breasts
  • 2scallions
  • 4flour tortillas
Ingredient Substitution Guide
Nutritional analysis per serving (2 servings)

579 calories; 14 grams fat; 2 grams saturated fat; 0 grams trans fat; 6 grams monounsaturated fat; 4 grams polyunsaturated fat; 74 grams carbohydrates; 5 grams dietary fiber; 8 grams sugars; 37 grams protein; 1208 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Coarsely grate ginger. Mince garlic. Combine ginger and garlic with hoisin sauce, soy sauce, sherry and sesame oil.

  2. Step 2

    Wash, trim and seed whole peppers; cut into julienne strips. Wash and dry chicken, and cut into ¼-inch strips. Mix peppers and chicken with marinade, and set aside.

  3. Step 3

    Wash, trim and chop scallions, wrap two tortillas in aluminum foil and preheat toaster oven to 400 degrees.

  4. Step 4

    Heat a nonstick pan large enough to hold chicken mixture. When pan is medium-hot, add chicken mixture and stir-fry for a couple of minutes, until chicken is opaque.

  5. Step 5

    Meanwhile, heat tortillas in the toaster oven for a couple of minutes, until they are warm.

  6. Step 6

    Reduce heat under chicken to low, cover pan and cook for a couple of minutes longer.

  7. Step 7

    Place a quarter of the filling on each of two tortillas; sprinkle with a quarter of the scallions.

  8. Step 8

    Repeat Steps 5 and 6 for remaining two tortillas.


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