Seared Sea Scallop Saganaki With Feta

Total Time
4 hours 45 minutes
Rating
4(11)
Comments
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Featured in: Food; Reality Bites

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Ingredients

Yield:12 servings
  • 6plum tomatoes, halved lengthwise
  • ½cup plus 1 tablespoon olive oil
  • Kosher salt and freshly ground black pepper to taste
  • 6sprigs oregano
  • 4sprigs rosemary
  • 6cloves garlic, peeled and mashed, plus 2 cloves, peeled and thinly sliced
  • 12large sea scallops
  • 1cup white wine
  • 2cups homemade or low-sodium canned chicken broth
  • Juice of 2 lemons
  • Green ends from 2 scallions, thinly sliced on the diagonal
  • 1teaspoon Dijon mustard
  • 2tablespoons coarsely chopped parsley, plus 12 sprigs for garnish
  • 2tablespoons coarsely chopped dill
  • 5ounces feta cheese, crumbled
Ingredient Substitution Guide
Nutritional analysis per serving (12 servings)

183 calories; 13 grams fat; 3 grams saturated fat; 0 grams trans fat; 8 grams monounsaturated fat; 1 gram polyunsaturated fat; 6 grams carbohydrates; 2 grams dietary fiber; 2 grams sugars; 7 grams protein; 429 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Preheat the oven to 350 degrees. In a medium nonreactive bowl, toss the tomatoes with ¼ cup of the oil. Drain off the excess oil and reserve. Place the tomatoes, cut side up, on a parchment-paper-lined baking sheet spaced well apart. Sprinkle with salt and pepper and bake until almost dried, about 1½ hours.

  2. Step 2

    Remove the tomatoes from the oven and transfer to a shallow dish, cut side up. Arrange the oregano, rosemary and mashed garlic over the tomatoes. Drizzle with the reserved oil from the tomatoes and season with salt and pepper. Cover with plastic wrap and set aside to marinate at room temperature for 3 hours.

  3. Step 3

    In a large skillet over high heat, heat ¼ cup of the oil. Season the scallops with salt and pepper, place in the skillet and cook, turning once, until well browned and slightly firm to the touch, about 2 minutes per side. Transfer to a plate and cover with aluminum foil. Discard the oil, wipe out the skillet and return to the heat. Heat the remaining 1 tablespoon oil, add the thinly sliced garlic and cook until fragrant, about 30 seconds. Add the wine and cook until reduced by half, about 2½ minutes. Add the broth, bring to a boil and cook until reduced to 3/4cup, about 5 minutes. Remove from the heat and stir in the lemon juice, scallions, mustard, chopped parsley and dill.

  4. Step 4

    Remove the herb sprigs from the tomatoes and discard. Divide the tomatoes among 12 small bowls. Top each tomato half with a scallop, spoon some sauce over, sprinkle with feta, garnish with the parsley sprigs and serve.

Ratings

4 out of 5
11 user ratings
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Comments

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When this scallop recipe was first published on Sept. 3, 2000, I think it was presented as an hors d'oeuvre. I served it as the main dish and described it as "absolutely ethereal." Since then I now make this for special occasions -- especially our anniversary.

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Credits

Adapted from Molyvos restaurant, New York

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