Pistou Soup

Total Time
1 hour 15 minutes
Rating
4(16)
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Ingredients

Yield:6 main-course servings or 8 first-course servings
  • 1tablespoon vegetable oil
  • 1small onion, peeled and cut in small dice
  • 1large carrot, peeled and cut in small dice
  • 1white turnip, peeled and cut in small dice
  • 4cups water
  • 2cups chicken broth
  • 2baking potatoes, peeled and cut in small dice
  • 1large leek (white and light green parts only), cut in small dice
  • 1small zucchini, cut in small dice
  • 2small handfuls green beans, cut in 1-inch pieces (about ¾ cup)
  • 2tablespoons finely chopped parsley
  • 2tablespoons finely chopped basil
  • 2large cloves garlic, peeled and minced
  • 2large tomatoes, peeled, seeded and chopped
  • 1tablespoon olive oil
  • ½cup undrained canned flageolets or other flat white bean
  • 1handful (about 3 ounces) thin spaghetti, broken into thirds
  • 1tablespoon salt
  • Freshly ground white pepper to taste
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

300 calories; 6 grams fat; 1 gram saturated fat; 0 grams trans fat; 4 grams monounsaturated fat; 1 gram polyunsaturated fat; 51 grams carbohydrates; 8 grams dietary fiber; 7 grams sugars; 12 grams protein; 1161 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Heat the oil in a large saucepan over medium heat. Add the onion, and cook for 3 minutes. Add the carrot and turnip, and cook for 1 minute. Stir in the water and chicken broth, and bring to a boil. Reduce to a simmer, and cook for 10 minutes. Add the potatoes, leek, zucchini and green beans. Simmer for 20 minutes, skimming the surface as necessary.

  2. Step 2

    While the soup simmers, combine the parsley and basil in a small bowl. Stir in the garlic, tomatoes and olive oil. Set aside.

  3. Step 3

    Stir the beans and spaghetti into soup. Simmer for 15 minutes longer. Two minutes before serving, stir the tomato mixture, salt and pepper into the soup. Serve hot or at room temperature, but not chilled.


Credits

Adapted from Le Perigord

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