Crab Meat Pasta

Total Time
40 minutes
Rating
3(31)
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Ingredients

Yield:4 servings
  • 4tablespoons olive oil
  • 1hot green pepper like jalapeno, with seeds, chopped
  • 2large cloves garlic, peeled and smashed
  • 3leeks, cleaned, trimmed and chopped (about 3 cups)
  • 4medium-sized blue crabs or other meaty hard crabs
  • ½bottle dry white wine
  • ¼teaspoon stem saffron
  • 1pound of spaghetti, linguine or pasta of choice
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

658 calories; 16 grams fat; 2 grams saturated fat; 0 grams trans fat; 10 grams monounsaturated fat; 2 grams polyunsaturated fat; 92 grams carbohydrates; 4 grams dietary fiber; 5 grams sugars; 19 grams protein; 80 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    In a large pot or saucepan, heat the olive oil over medium-high heat. Add the green pepper and garlic. Cook for 1 minute, stirring. Add the leeks and the crabs and stir for 2 minutes.

  2. Step 2

    Add the wine. Cover and bring to a boil. Simmer for 8 minutes.

  3. Step 3

    Remove the crabs from the pot and let cool to room temperature. Add saffron to the cooking liquid, stir, and reserve.

  4. Step 4

    Remove the meat and set aside in a warm place. Return any juices from the crabs to the pot.

  5. Step 5

    Cook the pasta in a large pot of salted boiling water. When al dente, drain well. Toss the pasta in the pot in which the crabs were cooked. Stir gently for 1 minute.

  6. Step 6

    Distribute pasta and sauce evenly in bowls. Garnish with crab meat.


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