Lamb and Rice With Olives and Dried Cherries

Total Time
1 hour
Rating
(0)
Comments
Read comments
  • or to save this recipe.

  • Subscriber benefit: give recipes to anyone
    As a subscriber, you have 10 gift recipes to give each month. Anyone can view them - even nonsubscribers. Learn more.
    Subscribe
  • Print Options


Advertisement


Ingredients

Yield:2 servings
  • ½cup long-grain rice
  • 12ounces whole onion or 11 ounces chopped, ready-cut onion (2â…” cups)
  • 1teaspoon olive oil
  • 8ounces boneless leg of lamb
  • 1large clove garlic
  • 8ounces whole zucchini or 7 ounces ready-cut, sliced zucchini (1â…“ cups)
  • 8ounces whole red pepper or 7 ounces ready-cut red pepper strips (1½ cups)
  • 8Greek or Italian medium black olives
  • 1tablespoon no-salt-added tomato paste
  • 2tablespoons dried cherries
  • 1teaspoon ground cumin
  • ½cup no-salt-added beef stock
  • Few shakes salt
  • Freshly ground black pepper to taste
Ingredient Substitution Guide
Nutritional analysis per serving (2 servings)

618 calories; 22 grams fat; 8 grams saturated fat; 0 grams trans fat; 10 grams monounsaturated fat; 2 grams polyunsaturated fat; 77 grams carbohydrates; 8 grams dietary fiber; 23 grams sugars; 31 grams protein; 1524 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

Powered by
Cooking Newsletter illustration

Opt out or contact us anytime. See our Privacy Policy.

Opt out or contact us anytime. See our Privacy Policy.

Preparation

  1. Step 1

    Combine rice and 1 cup of water in a heavy-bottom pot. Bring to a boil; reduce heat, cover and simmer, cooking for a total of 17 minutes.

  2. Step 2

    Chop the whole onion.

  3. Step 3

    Heat nonstick pan large enough to hold all the ingredients, until it is very hot. Add the oil, and reduce heat to medium high. Saute the onion until it softens and begins to brown.

  4. Step 4

    Meanwhile, trim the fat from the lamb, grind the lamb and mince the garlic. When onion is browning, add the lamb, breaking it up as it cooks. Add the garlic.

  5. Step 5

    Wash and trim the whole zucchini and pepper. Seed the pepper. Cut the zucchini into ½-inch cubes. Cut the pepper into narrow strips. When the lamb is browned, add zucchini and pepper. Saute a few minutes, until pepper begins to soften.

  6. Step 6

    Pit the olives, and cut coarsely. Stir in the tomato paste, cherries, olives, cumin and stock. Reduce heat, and simmer until vegetables are tender and liquid has been absorbed but mixture is still moist. Season with salt and pepper, and serve over the rice.

Ratings

0 user ratings
Your rating

or to rate this recipe.

Have you cooked this?

or to mark this recipe as cooked.

Private Notes

Leave a Private Comment on this recipe and see it here.

Comments

There aren’t any comments yet. Be the first to leave one.
There aren’t any comments yet. Be the first to leave one.
Private comments are only visible to you.

Advertisement

or to save this recipe.