Sharp-Sweet Peppers

Total Time
15 minutes
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Ingredients

Yield:2 servings
  • 3tablespoons raisins
  • 1large clove garlic
  • 24ounces whole red and yellow bell peppers or 22 ounces ready-cut peppers cut in ¼-inch-thick strips (6 cups)
  • 2teaspoons olive oil
  • 1tablespoon balsamic vinegar
Ingredient Substitution Guide
Nutritional analysis per serving (2 servings)

183 calories; 5 grams fat; 1 gram saturated fat; 0 grams trans fat; 3 grams monounsaturated fat; 0 grams polyunsaturated fat; 34 grams carbohydrates; 4 grams dietary fiber; 10 grams sugars; 4 grams protein; 13 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Soak raisins in very hot tap water.

  2. Step 2

    Mince the garlic. Wash, trim, seed and slice the whole peppers.

  3. Step 3

    Heat nonstick pan until it is very hot; then, reduce heat to medium high and add oil. Stir in the garlic and peppers, and saute until peppers begin to soften.

  4. Step 4

    Drain the raisins, and add to the peppers with the vinegar. Cover, reduce heat to medium and continue cooking peppers until they are soft, about 5 minutes longer.


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