Tuscan Green Sauce

Total Time
10 minutes
Rating
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Featured in: Mama Le Cirque

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Ingredients

Yield:Eight servings
  • ¼red bell pepper, minced
  • 1cup minced Italian flat-leaf parsley
  • ¼teaspoon cayenne pepper
  • 2gherkin pickles, minced
  • 3tablespoons capers, rinsed and minced
  • 1cup olive oil
  • 1tablespoon white-wine vinegar
  • ½cup mashed potatoes
  • Salt and freshly ground black pepper to taste
Ingredient Substitution Guide
Nutritional analysis per serving (8 servings)

260 calories; 28 grams fat; 4 grams saturated fat; 0 grams trans fat; 20 grams monounsaturated fat; 3 grams polyunsaturated fat; 4 grams carbohydrates; 1 gram dietary fiber; 1 gram sugars; 1 gram protein; 351 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Combine the bell pepper, parsley, cayenne, gherkins, capers, olive oil and vinegar in a bowl and stir to combine. Add the mashed potatoes and beat to combine. Adjust seasoning with salt and pepper to taste and serve with the boiled meat and vegetables.


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