Stir-Fried Chicken With Ketchup
Updated March 28, 2023

- Total Time
- 20 minutes
- Rating
- Comments
- Read comments
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Ingredients
- 1½pounds boneless chicken, preferably dark meat, in ½- to 1-inch chunks
- ½cup flour, more as needed
- 4tablespoons neutral oil, like corn or canola
- Salt and pepper
- 2tablespoons slivered garlic
- ¼teaspoon cayenne pepper, or to taste
- 1cup ketchup
Preparation
- Step 1
Toss chicken with flour so that it is lightly dusted. Put 2 tablespoons oil in a large skillet, preferably nonstick, and turn heat to high. When oil smokes, add chicken in one layer. Sprinkle with salt and pepper.
- Step 2
When chicken browns on one side, toss it and cook until just about done: smaller pieces will take 5 minutes total, larger pieces about 10. Remove to a plate. Turn off heat and let pan cool for a moment.
- Step 3
Add remaining oil to pan and turn heat to medium high. Add garlic and cayenne pepper and cook, stirring, about 2 minutes. Add ketchup and stir; cook until ketchup bubbles, then darkens slightly. Return chicken to pan and stir to coat with sauce. Taste and adjust seasoning, then serve.
Private Notes
Comments
There is no scientific evidence to support your assertion. That is why.
This is another great one from Mark Bittman. Even the most particular 7 year old loves it; along with the rest of the family. The only thing I would add to his recipe,( and to all recipes that use chicken breasts) would be to soak the chicken in a mix of one teaspoon baking soda and two table spoons water. This will soften the chicken and guarantee a moist result.
I've made this recipe many times now and I'm always amazed at how delicious and easy it is, how complex the flavors are. I concur with someone who recommended an artisinal ketchup if you can find one (or make your own), to control the sweetness. Or just add a bit of Chinese black vinegar or any vinegar to the sauce.
I didn'y have enough ketchup on hand so mixed it 50/50 with BBQ sauce and some extra garlic. Huge hit in our house!
This is really tasty. Less is more with the sauce, though. It definitely is a strong flavor
Try serving it on udon noodles. It's perfect.
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