Avocado With Spiced Tahini-Yogurt Dressing

Total Time
1 hour 15 minutes
Rating
4(24)
Comments
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Featured in: Pan Israeli

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Ingredients

Yield:Six servings
  • 1cup plain lowfat yogurt
  • ⅓cup tahini
  • ½teaspoon ground cumin
  • Pinch of ground coriander
  • Âĵteaspoon minced garlic
  • 1tablespoon fresh lemon juice
  • ½teaspoon kosher salt
  • Âĵteaspoon freshly ground pepper
  • Pinch of cayenne pepper
  • 3ripe avocados
  • ½cup sliced almonds, toasted
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

312 calories; 26 grams fat; 4 grams saturated fat; 0 grams trans fat; 15 grams monounsaturated fat; 6 grams polyunsaturated fat; 16 grams carbohydrates; 9 grams dietary fiber; 4 grams sugars; 8 grams protein; 208 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    To make the dressing, whisk together the yogurt and tahini until smooth. Stir in the cumin, coriander, garlic, lemon juice, salt, pepper and cayenne. Cover and refrigerate at least 1 hour.

  2. Step 2

    Before serving, peel the avocados, halve lengthwise and remove the pit. Thinly slice them lengthwise and fan half an avocado onto each of 6 plates. Spoon the dressing over and sprinkle with almonds.

Ratings

4 out of 5
24 user ratings
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Comments

Very flavorful dressing, but I needed to thin it out a bit with some olive oil. I tossed it with thinly sliced cabbage, garbanzo beans, and parsley.

Very flavorful dressing, but I needed to thin it out a bit with some olive oil. I tossed it with thinly sliced cabbage, garbanzo beans, and parsley.

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Credits

ADAPTED FROM "TASTE OF ISRAEL," BY AVI GANOR AND RON MAIBERG, RIZZOLI, 1990

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