Molly O'Neill's Summer Minestrone

Total Time
2 hours
Rating
4(9)
Comments
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Ingredients

Yield:Six servings
  • 1large or 2 small eggplants
  • Sea salt to taste
  • 1large potato
  • 1medium carrot
  • 2medium red peppers
  • ÂĽcup extra-virgin olive oil, plus more for garnish
  • 1medium onion, coarsely chopped
  • 1stalk celery, chopped into 1-inch lengths
  • ½pound fresh green or red chard, sliced thin
  • ½pound green beans, sliced into 1-inch lengths
  • 6ripe tomatoes, peeled and coarsley chopped
  • 2medium zucchini, cubed
  • ½cup coarsely chopped flat-leaf parsley
  • 1tablespoon fresh oregano
  • 1bay leaf
  • 1small dried red chili pepper, minced
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

225 calories; 10 grams fat; 1 gram saturated fat; 0 grams trans fat; 7 grams monounsaturated fat; 1 gram polyunsaturated fat; 32 grams carbohydrates; 9 grams dietary fiber; 13 grams sugars; 6 grams protein; 1137 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Cut the eggplant into 1-inch cubes. Place in a colander and sprinkle with salt. Weight the eggplant with a can placed on a small plate and set the colander in the sink to drain for at least 1 hour. Then rinse the cubes thoroughly and pat dry with paper towels.

  2. Step 2

    Cut the potato and carrot into cubes the same size as the eggplant. Cut the peppers in half lengthwise, discard the seeds and white membrane and slice thinly.

  3. Step 3

    Turn the heat to medium-high and add the the oil to a big heavy saucepan. Saute the eggplant and potato for about 5 minutes, or until they just start to brown along the edges. Stir in the onion and celery, lower the heat to medium-low and continue to cook, stirring, until the onion softens and starts to turn golden. Add the carrot, chard, green beans and pepper and stir to combine well.

  4. Step 4

    Add ½ cup hot water to the pan, cover and cook for 5 minutes. Stir in the tomatoes, zucchini and the aromatics along with the chili pepper. Taste and adjust seasoning. Cover and cook for 30 minutes, adding small amounts of water from time to time if necessary. Remove the bay leaf and serve immediately.


Credits

From Flavors of Puglia,by Nancy Harmon Jenkins, Broadway books, 1997.

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