Saffron Seafood Soup With Aioli

Total Time
35 minutes
Rating
4(33)
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Ingredients

Yield:6 servings
  • pounds fish fillets (such as red snapper, cod or halibut)
  • 1pound medium shrimp
  • 1pound scallops
  • ¼teaspoon saffron threads
  • 2tablespoons olive oil
  • 1medium onion, chopped
  • 1clove garlic, minced
  • 1carrot, chopped
  • 1celery stalk, chopped
  • 6cups fish stock or clam juice
  • Coarse salt and freshly ground pepper to taste
  • 2tablespoons chopped Italian parsley
  • 1loaf French or Italian bread, sliced and toasted
  • Aioli (see recipe)
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

465 calories; 11 grams fat; 2 grams saturated fat; 0 grams trans fat; 5 grams monounsaturated fat; 2 grams polyunsaturated fat; 33 grams carbohydrates; 3 grams dietary fiber; 2 grams sugars; 58 grams protein; 1382 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Cut the fish fillets into inch-and-a-half pieces. Peel the shrimp; cut the scallops in half if they are large. Sprinkle the saffron threads into half a cup of water and set aside.

  2. Step 2

    Meanwhile, heat the olive oil in a heavy casserole or stock pot. Saute the onion, garlic, carrot and chopped celery stalk until soft and golden. Add the fish stock or clam juice to the vegetables with the saffron water and cook, uncovered, for 10 minutes.

  3. Step 3

    Add fish, scallops and shrimp and cook four to five minutes. Remove from heat, season with salt and pepper and sprinkle with parsley. Serve the stew in heated bowls, passing the bread and aioli separately.


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