Garlic Broth With Lobster or Chicken

Total Time
2 hours 25 minutes
Rating
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Ingredients

Yield:Four servings
  • 2quarts water
  • 1head garlic, cloves smashed well
  • 3cups country bread, cut into 1-inch cubes
  • 2teaspoons olive oil
  • 4small lobsters, steamed, or 1 3-pound chicken, roasted
  • teaspoons kosher salt
  • 2teaspoons fresh lemon juice
  • 2tablespoons coarsely chopped Italian parsley
  • ¾cup seeded and diced tomato
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

9 calories; 0 grams fat; 0 grams saturated fat; 0 grams trans fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 1 gram carbohydrates; 0 grams dietary fiber; 0 grams sugars; 1 gram protein; 71 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Combine the water and garlic in a large saucepan and bring to a boil over medium-high heat. Lower the heat and simmer until reduced to 1 quart, about 2 hours. Strain.

  2. Step 2

    Meanwhile, preheat the oven to 350 degrees. Toss the bread cubes with the olive oil and bake until crisp, about 12 minutes.

  3. Step 3

    Remove the tail and claw meat from the lobsters or carve the chicken, separating the legs at the joint and quartering the breast.

  4. Step 4

    Stir the salt, lemon juice and parsley into the broth. Divide the lobster meat or chicken pieces among 4 large, shallow soup bowls. Ladle the broth over them and sprinkle with the diced tomato. Top with croutons and serve immediately.


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