South Of Spain Sauce

Total Time
20 minutes
Rating
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Ingredients

Yield:2 cups
  • 2medium Italian frying peppers or 1 medium green bell pepper, seeded, deribbed and finely diced
  • ½medium Vidalia or other sweet onion, finely diced
  • 2medium tomatoes, cored and finely diced
  • ¼cup extra virgin olive oil
  • ¼cup fresh lemon juice
  • 2teaspoons kosher salt
  • Freshly ground black pepper, to taste
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

154 calories; 14 grams fat; 2 grams saturated fat; 0 grams trans fat; 10 grams monounsaturated fat; 1 gram polyunsaturated fat; 8 grams carbohydrates; 2 grams dietary fiber; 5 grams sugars; 1 gram protein; 376 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    In a medium bowl, combine all ingredients. Pour the mixture on top of the roe that has been poached in water.


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