30-Vegetable Soup
- Total Time
- 1 hour 30 minutes
- Rating
- Comments
- Read comments
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Ingredients
- 1pound small dried white beans (cannellini or Great Northern)
- 8cups water
- 2tablespoons fresh sage, or use 2 teaspoons each in dried form
- 2tablespoons fresh rosemary, or use 2 teaspoons in dried form
- 2tablespoons fresh thyme, or use 2 teaspoons in dried form
- 2tablespoons fresh basil, or use 2 teaspoons in dried form
- 2tablespoons fresh parsley, or use 2 teaspoons in dried form
- 6plum tomatoes, stems removed and cut in quarters
- 2tablespoons minced garlic
- 1small yellow onion, diced
- 1small white onion, diced
- 1small red onion, diced
- 5scallions, chopped
- 1large carrot, sliced
- 2ribs celery, sliced
- 1small celery root, diced
- 1bulb fennel, cored and sliced
- 1zucchini, sliced in half and cut across in half-moons
- 1yellow squash, cut in half lengthwise and then across in half-moons
- 1Yukon gold potato, peeled and diced
- 1Idaho potato, peeled and diced
- 1cup green beans, cut in small pieces
- 1cup green cabbage, cut in slivers
- 1cup Chinese cabbage, cut in slivers
- 1cup black cabbage (cavalo nero) cut in slivers (optional)
- ½butternut squash, peeled and diced
- 1bunch broccoli rabe, trimmed and cut in small pieces
- 1cup shelled or frozen peas
- ½bunch asparagus, trimmed and cut in 1-inch pieces
- 1large artichoke, choke and tough leaves discarded, heart and tender, leaves slivered
- 1bunch kale, cleaned, trimmed and chopped
- 2leeks, washed well and sliced
- 1turnip, peeled and diced
- ½head broccoli, cut in flowerettes
- 2cups washed spinach leaves, chopped
- 2cups washed swiss chard leaves, chopped
- 1cup washed red chard leaves, chopped
- Fine sea salt to taste
- Freshly ground black pepper to taste
- Red pepper flakes
- Extra-virgin olive oil
Preparation
- Step 1
Rinse the beans in a colander, and transfer to a large, nonreactive bowl. Cover with water by 2 inches, and let soak in a cool place overnight uncovered. Drain, and transfer to a 9- to-10-quart heavy pot. Add 8 cups of water and the fresh or dried herbs. Cook at a gentle boil for about 60 minutes, or until tender. Add the plum tomatoes, and continue cooking for 10 minutes. Remove from the heat, and cool slightly.
- Step 2
Puree the beans, tomatoes and all liquid in batches in a food processor. Return to the pot, and add all the vegetables except the spinach, Swiss chard and red chard. Season with salt and pepper, and bring to a simmer, stirring. Add small amounts of water just to cover the vegetables. Cook until all the vegetables are tender, about 20 minutes, adding more water if necessary. Add the spinach, Swiss chard and red chard. Cook for 1 to 2 more minutes, stirring.
- Step 3
Add salt and pepper to taste, and red pepper to taste. Accompany with a cruet of olive oil for drizzling into the soup and, if desired, croutons.
Private Notes
Comments
great recipe, very tasty, I like the puree of beans and tomato as a soup base, will definitely use that again. I used a combo of root veg I had in the fridge - carrot, parsnip, potato, kohlrabi. Then later I added sliced cabbage, brussel sprouts, and kale. The wide variety of veg in here is very good for you. Next day I cooked fusilli and added to soup, it was like a minestrone. Thanks!
The puréed beans and tomatoes as the soup base is delicious. I did deviate from the 30 veggies bc I wanted to use up my remaining root veg from 2024. Onion, garlic, shallots, carrots, and parsnips. Excellent soup base and my version of this recipe turned out delicious. Highly recommend.
great recipe, very tasty, I like the puree of beans and tomato as a soup base, will definitely use that again. I used a combo of root veg I had in the fridge - carrot, parsnip, potato, kohlrabi. Then later I added sliced cabbage, brussel sprouts, and kale. The wide variety of veg in here is very good for you. Next day I cooked fusilli and added to soup, it was like a minestrone. Thanks!
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