Fillets of Sole Pavillon

Total Time
50 minutes
Rating
4(22)
Comments
Read comments
  • or to save this recipe.

  • Subscriber benefit: give recipes to anyone
    As a subscriber, you have 10 gift recipes to give each month. Anyone can view them - even nonsubscribers. Learn more.
    Subscribe
  • Print Options


Advertisement


Ingredients

Yield:4 servings
  • 8small, skinless, boneless fillets of sole or flounder, about 2 pounds
  • 1teaspoon plus 2 tablespoons butter
  • 3tablespoons finely chopped shallots
  • ½pound mushrooms, thinly sliced, about 2 cups
  • 1cup canned drained red, ripe tomatoes, preferably imported
  • Salt and freshly ground pepper to taste
  • ½cup dry white wine
  • 1cup fish stock (see recipe)
  • ¾cup fish veloute (see recipe)
  • 1cup heavy cream
  • 2tablespoons finely chopped parsley
  • 1egg yolk
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

543 calories; 35 grams fat; 20 grams saturated fat; 1 gram trans fat; 9 grams monounsaturated fat; 3 grams polyunsaturated fat; 8 grams carbohydrates; 2 grams dietary fiber; 5 grams sugars; 44 grams protein; 1271 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

Powered by
Cooking Newsletter illustration

Opt out or contact us anytime. See our Privacy Policy.

Opt out or contact us anytime. See our Privacy Policy.

Preparation

  1. Step 1

    Preheat the oven to 400 degrees.

  2. Step 2

    Run the fingers lengthwise down the center of each fillet. There may be a tiny bone line at the end near the center base of each fillet. If there is, use a small paring knife and cut on either side of this boneline to remove it. Arrange the fillet halves skinned side up on a flat surface.

  3. Step 3

    Split each fillet down the center lengthwise.

  4. Step 4

    Rub the bottom of a baking dish with one teaspoon of the butter. Scatter the shallots over it. Scatter the mushrooms over the dish and arrange the tomatoes evenly over the mushrooms. Sprinkle with salt and pepper.

  5. Step 5

    Fold each piece of fillet in half. Arrange the folded fillet pieces neatly and compactly in one layer over the tomatoes. Sprinkle with salt and pepper. Pour the wine over all. Cover closely with a round of wax paper.

  6. Step 6

    Place the baking dish on top of the stove and bring to the simmer.

  7. Step 7

    Place in the oven and bake five minutes.

  8. Step 8

    Using a spatula, transfer the pieces of fillet to a warm ovenproof serving dish. Cover with foil and keep warm.

  9. Step 9

    Bring the pan sauce with the mushroom slices to the boil. Add the fish stock. Cook down over high heat until reduced to about one and one-half cups. Stir in the veloute.

  10. Step 10

    Add three-quarters cup of the cream and bring to the boil. Cook, stirring, about five minutes. Off heat, swirl in the remaining two tablespoons of butter. Add the parsley.

  11. Step 11

    Whip the remaining one-quarter cup of heavy cream until it holds peaks but is not stiff. Beat in the egg yolk. Add six tablespoons of the whipped cream mixture to the sauce. Discard the rest (it is almost impossible to whip less than one-quarter cup of cream).

  12. Step 12

    Preheat the broiler to high.

  13. Step 13

    Spoon the sauce over the fish fillets. Place under the broiler and leave the door open. Let stand under the broiler heat about two or three minutes until golden brown and bubbling on top.

Ratings

4 out of 5
22 user ratings
Your rating

or to rate this recipe.

Have you cooked this?

or to mark this recipe as cooked.

Private Notes

Leave a Private Comment on this recipe and see it here.

Comments

There aren’t any comments yet. Be the first to leave one.
There aren’t any comments yet. Be the first to leave one.
Private comments are only visible to you.

Advertisement

or to save this recipe.