Pinto Beans With Kombu Seaweed

By Moria Hodgson

Total Time
1 hours 30 minutes, plus overnight soak
Rating
4(32)
Comments
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Ingredients

Yield:4 to 6 servings
  • 2cups pinto beans
  • 2strips kombu seaweed
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

224 calories; 1 gram fat; 0 grams saturated fat; 0 grams trans fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 40 grams carbohydrates; 10 grams dietary fiber; 1 gram sugars; 14 grams protein; 8 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Soak beans in water to cover overnight.

  2. Step 2

    Drain, add fresh water to cover. Add seaweed, simmer for about 1½ hours or until beans are tender.

Tip
  • Serve plain or, just before serving, stir in juice from roast chicken. Kombu seaweed is available packaged in health-food stores.

Ratings

4 out of 5
32 user ratings
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