Choresh Qormeh Sabzi (Green herb stew)

Total Time
2 hours 15 minutes
Rating
5(20)
Comments
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Ingredients

Yield:4 to 6 servings
  • 2½ to 3pounds lean beef chuck
  • About ¾ cup corn oil
  • 2large onions, sliced thin
  • 1medium-size leek
  • 3cups freshly chopped spinach leaves
  • 2cups freshly chopped parsley
  • ¾cup fresh dill, chopped
  • ½cup fresh cilantro, chopped (optional)
  • 2teaspoons salt, or to taste
  • ½teaspoon white pepper, or to taste
  • Lemon juice, optional and to taste
  • Garnish

    • steamed white rice
Ingredient Substitution Guide
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Preparation

  1. Step 1

    Beef should be trimmed of fat and cut in 1-to-1½-inch cubes.

  2. Step 2

    Heat half of oil in 2½-to-3-quart Dutch oven or other stew pot and add onions. Saute over very low heat until just slightly brown. Add beef and stir with onions. Add half salt and pepper. Cover and let simmer gently but steadily over low heat for about 2 hours. Stir at intervals to prevent scorching and check to be sure there is enough liquid, adding water only if necessary.

  3. Step 3

    While beef is cooking, prepare greens. Wash leek thoroughly and chop white and green portions separately.

  4. Step 4

    Heat remaining oil in deep skillet or wide saucepan and add white portion of leek. Saute gently over moderate heat for about 5 minutes, or until it begins to soften. Add green portion of leek and saute for another 5 minutes, or until it begins to soften. Leeks should not take on color. Add chopped spinach and saute for 5 minutes, then parsley and saute for 5 minutes. Add cilantro and saute for 5 minutes and then dill. Saute for 5 minutes. By this time mixture should be reduced to a near sauce but should still be bright green. Set aside.

  5. Step 5

    When meat is thoroughly cooked, stir in green sauce and reheat together for about 5 minutes before serving. Adjust seasonings, adding lemon juice to taste.

  6. Step 6

    If prepared in advance, green sauce can be added to cooked beef and they can be reheated together before serving. Serve stew spooned over steamed rice.

Tip
  • This stew can also be made with lamb or veal, using stewing cuts such as shoulder.

Ratings

5 out of 5
20 user ratings
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Comments

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I come back to this dish over and over. Tastes so close to a lamb Sabzi dish we used to get in an Afghani restaurant that used to be in the East Village back in the day. I have made it with lamb, one of these days I’ll adapt it for lamb shanks.

Fatty marbled beef works well. Add enough oil to cover the bottom of the pans; olive oil works well. The beef will end up being stewed in own juice, about 3/4 covered. Leave air over beef in a Dutch oven, at least 1/3rd to the top. Add about 1/3 to 1/2 more salt than you normally would. Black pepper works. Cook greens in a casserole.

Temperatures for ranges (on 1-9 scale):

4 for onions
2-3 for beef
5 for greens

This is fabulous. It's a pile of delicious, virtuous greens studded with tasty chunks of beef. Perfect for early spring. We've made it without the dill two times - just haven't come across it in the grocery store, and we've doubled up on the leek. The cilantro is key as is the fresh lemon juice at the end.

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