Beef Stew With Prunes

Beef Stew With Prunes
Michael Kraus for The New York Times
Total Time
2 hours
Rating
5(1,959)
Comments
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Braised dishes like this beef stew may feature green, orange, yellow or red vegetables but their most appetizing color is brown, the shade of brown whose glossy darkness shouts intensity and richness. The key to achieving that glorious color and flavor is sufficient browning of the meat. Don't rush. The good thing is, this savory-sweet stew can almost be ignored while it is cooking and can be made in advance, the night – or even two – before you serve it. Couscous makes a great accompaniment, as does saffron rice, because those bring out the color of the stew. Plain crusty bread is another great option. This is simple cold weather food at its most appealing.

Featured in: THE MINIMALIST; A Braised Winter

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Ingredients

Yield:4 servings
  • 3tablespoons extra virgin olive oil
  • 2pounds lean boneless beef, preferably chuck, in 2-inch cubes
  • Salt and pepper to taste
  • 1onion, peeled and chopped
  • 3plum tomatoes, stemmed and chopped (canned are fine)
  • 1teaspoon sweet paprika, more to taste
  • 1cinnamon stick
  • 1bay leaf
  • 1cup chicken stock
  • 1cup dry red wine
  • 2tablespoons sugar
  • 1cup pitted prunes
  • 1tablespoon sherry vinegar or other vinegar, or to taste
  • Chopped parsley leaves for garnish
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

613 calories; 22 grams fat; 6 grams saturated fat; 1 gram trans fat; 13 grams monounsaturated fat; 2 grams polyunsaturated fat; 45 grams carbohydrates; 5 grams dietary fiber; 27 grams sugars; 53 grams protein; 1139 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Place a deep skillet or casserole that can be covered over medium-high heat, and add oil. Brown meat well on all sides, seasoning with salt and pepper, for 10 minutes; remove with a slotted spoon.

  2. Step 2

    In same pot over medium-high heat, sauté onion and tomatoes with a large pinch of salt and some pepper. When they soften, about 5 minutes, stir in paprika, cinnamon, and bay leaf. Return meat to pan, and add stock and wine; bring to a boil, then lower heat, cover, and simmer for 30 minutes. If mixture starts to dry, add a little water or stock.

  3. Step 3

    Remove cinnamon and bay leaf, and stir in sugar and prunes. Simmer until prunes and meat are soft, another 30 to 45 minutes. (Dish can be made in advance to this point; let sit for a few hours, or cover and refrigerate for up to a day before reheating and proceeding.) When meat is very tender, uncover pot and add vinegar; if necessary, raise heat so sauce thickens and becomes glossy. Season to taste with salt and pepper, and serve hot, garnished with parsley.

Ratings

5 out of 5
1,959 user ratings
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Comments

One of the best and easiest beef stew recipes. Its especially good when I use a homemade bone broth (chicken or beef) where the gelatin has leeched from the bones. This makes the sauce rich and almost jammy. Additionally, I leave out the sugar which I think is unnecessary as the prunes are plenty sweet.

To be honest, this stew is a little sweet for my taste. And it needs about an hour more cooking than the recipe suggests. But, in compensation, it comes out tenderer than any other beef stew I've made. Is it the prunes? The tomatoes? Whatever it is, it works!

I made this tonight and it was delicious! I cooked it in a covered Dutch oven at 300 for one hour, then took out the cinnamon and bay leaves, added the prunes and cooked it another hour and a half. The meat was fork tender and sauce was very tasty. Served it over egg noodles. Will be making again.

Not a ton of flavor. I followed it exactly.

This recipe is a variation on lamb & prunes tajine. In North Africa, where dried fruits are used in abondance, It is served as a desert & not as a main dish when entertaining for a crowd. Cinnamon sticks are used when using lamb. Sugar not needed, as good quality prunes will be sweet enough, as they render their syrupy juice.

Well, not my preferred ‘stew’. Too sweet, no vegetables. And,when I cooked it, came out too liquid and needed thickening. Suggestion: half the prunes and cut them in half. But the meat was very tender and tasty!

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