Orange-Scented Roasted-Tomato-and-Garlic Dip

Total Time
30 minutes
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Ingredients

Yield:Two cups
  • 15plum tomatoes, cored and halved lengthwise
  • teaspoons olive oil
  • teaspoon orange oil
  • 5cloves roasted garlic, peeled
  • ½teaspoon fresh lemon juice
  • Pinch of cayenne
  • teaspoons kosher salt
  • Freshly ground pepper to taste
  • 4teaspoons chopped Italian parsley
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

66 calories; 2 grams fat; 0 grams saturated fat; 0 grams trans fat; 1 gram monounsaturated fat; 0 grams polyunsaturated fat; 11 grams carbohydrates; 3 grams dietary fiber; 6 grams sugars; 2 grams protein; 560 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Preheat the oven to 450 degrees. Lightly oil a baking sheet and place the tomatoes on it cut side down. Roast until soft and lightly browned, about 20 minutes.

  2. Step 2

    Place the tomatoes in a food processor with the olive oil, orange oil, garlic, lemon juice, cayenne, salt and pepper. Place in a bowl and stir in the parsley. Serve with cut vegetables, bread or crackers.


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