Onions Baked in Skins

By Moira Hodgson

Total Time
About 1 hour 30 minutes
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Featured in: FOOD; STAR ROLES FOR THE OTHERWISE SUPERNUMERARY ONION

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Ingredients

Yield:4 servings
  • 4medium onions
  • Coarse salt
  • Freshly ground pepper
  • Unsalted butter
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

56 calories; 1 gram fat; 1 gram saturated fat; 0 grams trans fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 10 grams carbohydrates; 2 grams dietary fiber; 5 grams sugars; 1 gram protein; 260 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Preheat oven to 325 degrees.

  2. Step 2

    Make a tinfoil basket for each onion so that it will stand up straight. Bake the onions for one to two hours, until they are tender when pierced by a fork.

  3. Step 3

    Open the onions with a fork and eat with butter, salt and pepper.

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