Goulash Soup
Updated Oct. 12, 2023
- Total Time
- 45 minutes
- Prep Time
- 15 minutes
- Cook Time
- 30 minutes
- Rating
- Comments
- Read comments
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Ingredients
- 2tablespoons medium (sweet-hot) paprika, or mild with ¼ teaspoon cayenne pepper added
- 1tablespoon vegetable oil
- 1medium-size onion, peeled and coarsely chopped (about 1 cup)
- 1medium-size red bell pepper, cored, seeded and cut into ¼-inch dice (about 1 cup)
- 3½cups rich meat broth (see recipe)
- 2½pounds beef chuck steak, cut into ¼-inch cubes
- 2cloves garlic, smashed, peeled and chopped
- 1pound potatoes, peeled and cut into ¼-inch cubes
- ¼teaspoon caraway seeds
- ½cup tomato puree
- 1teaspoon kosher salt, optional
Nutritional analysis per serving (10 servings)
323 calories; 21 grams fat; 8 grams saturated fat; 1 gram trans fat; 10 grams monounsaturated fat; 1 gram polyunsaturated fat; 12 grams carbohydrates; 2 grams dietary fiber; 2 grams sugars; 23 grams protein; 302 milligrams sodium
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Combine paprika and oil in a 5-quart casserole with tight-fitting lid. Form into a mound in the center of the dish. Cook, uncovered, at 100 percent power in a 650- to 700-watt oven for 2 minutes.
- Step 2
Add onions and peppers and stir to coat with the oil and paprika mixture. Cook, uncovered, at 100 percent power for 3 minutes.
- Step 3
Remove from oven and stir in 1 cup of the broth with all remaining ingredients except salt. Cover and cook at 100 percent power for 15 minutes.
- Step 4
Remove from oven and uncover. Stir in remaining broth, re-cover and cook at 100 percent power for 10 minutes.
- Step 5
Remove from oven and stir in salt, if desired. Serve over noodles.
Private Notes
Comments
This is very tasty! Use home-rendered lard instead of oil if you can. I also like to add 1/4 cup diced celery or parsley root and an unpeeled thin sliced carrot to the onion. I prefer not to add cayenne. Instead, chop a large jalapeno or other smallish hot pepper for a fresher taste along with spicy heat. If you can't do a rich broth, a good beef or bone broth will do. This dish is very strong and dense, so add hot water to taste. Better than cayenne is red Kashmiri pepper in this dish.
Chef in Budapest said no caraway.
Ok, I’ve been cooking for 30 years or more but have NO clue what 100% power is. I’ll do it my way
microwave recipe. Use your microwave to make this.
Why can't I see the full recipe (only up to step 5)? Am I missing something or this post is broken?
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