Tea and Anise-Flavored Chicken Livers

Updated Oct. 12, 2023

Total Time
1 hour
Prep Time
20 minutes
Cook Time
40 minutes
Rating
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Ingredients

Yield:6 servings
  • pounds fresh chicken livers
  • quarts water
  • ½cup China black tea leaves tied in a square of cheesecloth
  • ¼cup rice wine
  • ¼cup soy sauce
  • 4whole star anise
  • 6slices fresh ginger root, peeled
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

160 calories; 6 grams fat; 2 grams saturated fat; 0 grams trans fat; 2 grams monounsaturated fat; 2 grams polyunsaturated fat; 3 grams carbohydrates; 0 grams dietary fiber; 0 grams sugars; 20 grams protein; 687 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Lightly rinse the chicken livers, drain thoroughly and separate the lobes.

  2. Step 2

    Heat two quarts of water until boiling and blanch the livers for about two minutes. Drain.

  3. Step 3

    In a heavy saucepan combine the remaining 1½ quarts of water with the tea leaves, rice wine and soy sauce. Lightly smash the anise and ginger root with the side of a cleaver and add them. Simmer this mixture for 20 minutes.

  4. Step 4

    Add the chicken livers and once the mixture returns to a simmer cook for 15 minutes. Remove from heat and allow the chicken livers to cool in the liquid.

  5. Step 5

    Remove the cooled livers from the cooking liquid and slice them thin. Serve cold or at room temperature on slices of toast or in a salad.


Credits

Adapted from "Chinese Seasons" by Nina Simonds, Houghton Mifflin, 1986

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