Tomato-Cranberry Salsa

Total Time
12 minutes
Rating
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Ingredients

Yield:2¼ cups
  • 8ounces fresh cranberries (2 cups)
  • 1small red onion, peeled and coarsely chopped ( ½ cup)
  • ¾pound ripe tomatoes, cored, seeded and cut in ½-inch dice (about 1¾ cups), or ¾ cup canned tomatoes, drained well and coarsely chopped
  • 1fresh jalapeno, seeded, deribbed and coarsely chopped, or 1 canned jalapeno, rinsed, drained and coarsely chopped
  • 2tablespoons fresh lemon juice
  • 2teaspoons Kosher salt
  • ½teaspoon ground cumin
Ingredient Substitution Guide
Nutritional analysis per serving (4.5 servings)

44 calories; 0 grams fat; 0 grams saturated fat; 0 grams trans fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 11 grams carbohydrates; 3 grams dietary fiber; 5 grams sugars; 1 gram protein; 348 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Place cranberries and onion in a food processor. Pulse until coarsely chopped. Add tomato and jalapeno. Pulse 2 to 3 times in short bursts just to combine.

  2. Step 2

    Scrape mixture into a 2½-quart souffle dish. Cover with a lid or microwave plastic wrap. Cook at 100 percent power in a high-power oven for 5 minutes. Prick plastic, if using, to release steam.

  3. Step 3

    Remove from oven and uncover. Stir in lemon juice, salt and cumin. Let stand until cool.


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