Squash and Parsnip Soup
Updated Oct. 12, 2023
- Total Time
- 1 hour 30 minutes
- Prep Time
- 15 minutes
- Cook Time
- 1 hour 15 minutes
- Rating
- Comments
- Read comments
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Ingredients
- 3pounds winter squash, like acorn or butternut, or pumpkin
- 3tablespoons unsalted butter
- 4parsnips, peeled and chopped (carrots may be substituted)
- 1medium-size onion, peeled and chopped
- 1tablespoon minced garlic
- 1tablespoon minced fresh ginger
- 3cups chicken stock
- 2cups milk
- Salt and freshly ground black pepper to taste
- 2tablespoons minced fresh cori ander, or parsley
Preparation
- Step 1
Preheat the oven to 400 degrees. Quarter the squash or pumpkin and remove the seeds.
- Step 2
Melt 1 tablespoon of the butter and brush it over cut surfaces of the squash or pumpkin. Place squash or pumpkin on a foil-lined pan and bake until tender and beginning to brown, about 45 minutes to 1 hour. Remove from oven and cool briefly.
- Step 3
Meanwhile, heat remaining butter in a heavy saucepan. Add parsnips or carrots and onion, and saute over medium heat until golden. Stir in garlic and ginger and saute a few minutes more. Add stock, and simmer until the vegetables are tender, about 15 minutes.
- Step 4
When the squash or pumpkin has cooled slightly, scoop out the tender flesh and mash into the vegetable mixture. Puree the mixture in a food processer or blender.
- Step 5
Return the puree to the saucepan, add milk and bring to a simmer. Season with salt and pepper. Reheat before serving and sprinkle each serving with coriander or parsley.
Private Notes
Comments
I tossed the parsnips in a little oil, roasted till they were browned ( while the pumpkin was roasting) then added to the stock, garlic and ginger. Pumpkin, not squash. Used all chicken stock (no milk) plus about 1/4 tsp hot pepper flakes and 2 tbsp maple syrup. Finished with 2tsp Garam Marsala. Tasty, not bland.
I made this recipe, except that I wanted it to be dairy free so I used margarine and light coconut milk in place of the butter and milk. It tasted great, but was so thick it was more like a porridge than a soup. I had to add another 4 cups of liquid to get a soup consistency, and since I just added water at the end, it ended up diluting the flavor too much. Next time I would make it with more broth, and more coconut milk, and I still might increase the ginger and garlic.
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