Asparagus With Parmesan Cheese

Total Time
15 minutes
Rating
4(64)
Comments
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Featured in: 60-Minute Gourmet

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Ingredients

Yield:4 servings
  • 24fresh spears of asparagus
  • 2tablespoons olive oil
  • ½cup grated Parmesan cheese
  • Salt and freshly ground pepper to taste
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

153 calories; 12 grams fat; 4 grams saturated fat; 0 grams trans fat; 6 grams monounsaturated fat; 1 gram polyunsaturated fat; 5 grams carbohydrates; 2 grams dietary fiber; 2 grams sugars; 9 grams protein; 283 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Preheat oven broiler.

  2. Step 2

    With a vegetable peeler, scrape the asparagus to within one inch of the top. Cut off and discard the bottom part of the spears to make them of uniform length.

  3. Step 3

    Place the stalks in a skillet, add cold water to cover, and salt. Bring to a boil and simmer about 2 to 3 minutes until tender yet firm.

  4. Step 4

    Drain the asparagus and arrange in a round or oval heatproof dish. Arrange neatly in one layer with the tip ends slightly staggered.

  5. Step 5

    Brush with the olive oil and sprinkle with the Parmesan cheese and freshly ground pepper.

  6. Step 6

    Place under the broiler for about 2 or 3 minutes until the cheese is golden brown.

Ratings

4 out of 5
64 user ratings
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Comments

This was so quick, easy, and delicious that I will add it to my vegetable rotation when I am exhausted. I usually roast my asparagus which is always great but entails more time, effort and heating the kitchen up for a while.

Learn from my mistake: silicone baking mats and broilers do not mix.

Easy and always turns out great as long as I don't parboil too long. Big hit.

Learn from my mistake: silicone baking mats and broilers do not mix.

This was so quick, easy, and delicious that I will add it to my vegetable rotation when I am exhausted. I usually roast my asparagus which is always great but entails more time, effort and heating the kitchen up for a while.

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