Bean-Red Pepper Salad
- Total Time
- 5 minutes
- Rating
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Ingredients
Yield:4 cups
- 3cups cooked beans (see recipe above)
- 1medium red onion, minced
- 1large clove garlic, minced
- 1medium red bell pepper, cored and finely chopped
- 2teaspoons fresh minced herbs like savory, marjoram, thyme or oregano
- 1tablespoon minced fresh parsley
- 2tablespoons fruity olive oil
- 3tablespoons balsamic vinegar
- Salt and freshly ground black pepper to taste
Preparation
- Step 1
Combine all the ingredients and mix well. The salad can be eaten immediately or refrigerated. It becomes even more flavorful if it sits for a couple of hours.
Tip
- If desired, roast the red pepper, cut up and add to salad. To make a light supper or lunch, drain a can of water-packed tuna and break up into small chunks; add to salad. Or serve the salad with roasted or broiled chicken, pork or lamb or sauteed or broiled fish.
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