Lamb and Bean Stew

Updated Oct. 12, 2023

Total Time
2 hours 30 minutes
Prep Time
30 minutes
Cook Time
2 hours
Rating
4(15)
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Ingredients

Yield:8 servings
  • 1pound dried lima beans
  • 1medium-size onion, peeled and left whole
  • 2smoked pork hocks, about 1 pound
  • 10cups water
  • 1tablespoon corn oil
  • pounds breast of lamb, cut into 2-by-1-inch cubes
  • Salt to taste, if desired
  • Freshly ground pepper to taste
  • cups chopped onion
  • 1clove garlic, chopped (2 teaspoons)
  • 1cup crushed tomatoes
  • 1tablespoon tomato paste
  • 1bay leaf
  • ½teaspoon dry thyme
  • 1pound kielbasa
  • 1slice white bread
  • 4tablespoons chopped parsley
Ingredient Substitution Guide
Nutritional analysis per serving (8 servings)

661 calories; 34 grams fat; 12 grams saturated fat; 0 grams trans fat; 14 grams monounsaturated fat; 5 grams polyunsaturated fat; 47 grams carbohydrates; 13 grams dietary fiber; 9 grams sugars; 42 grams protein; 1405 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Put lima beans, whole onion and pork hocks in a pot with 8 cups water. Cook 1½ hours.

  2. Step 2

    Meanwhile, put oil into a hot pan and brown lamb over high heat on both sides, about 10 minutes. Salt and pepper lightly. Pour off fat. Add chopped onion and garlic and scrape pieces from bottom of pan. Add remaining 2 cups water, tomatoes, tomato paste, bay leaf and thyme, and bring to boil. Adjust salt and pepper.

  3. Step 3

    Remove pork hocks from beans and add to lamb mixture. Cover and simmer 1½ hours.

  4. Step 4

    Cut kielbasa into 16 slices. Add 8 pieces to lamb mixture and reserve the rest.

  5. Step 5

    Chop cooked whole onion and add it, together with lima beans (drained slightly), to lamb.

  6. Step 6

    Remove pork hocks from pan and cut into small pieces, including skin. Add back to pan. Discard bones. Simmer 15 minutes

  7. Step 7

    Preheat broiler to high.

  8. Step 8

    Push bread through a strainer, or put in a food processor, to make crumbs.

  9. Step 9

    Transfer cassoulet to an oven-proof pot. Remove bay leaf. Top with bread crumbs and place remaining kielbasa over the top. Place casserole about 9 inches from broiler and cook until bread crumbs are browned, about 5 minutes. Remove from oven, top with chopped parsley and serve.

Ratings

4 out of 5
15 user ratings
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