Grilled Eggplant Caponata

Updated Oct. 11, 2023

Total Time
35 minutes
Prep Time
20 minutes
Cook Time
15 minutes
Rating
4(25)
Comments
Read comments
  • or to save this recipe.

  • Subscriber benefit: give recipes to anyone
    As a subscriber, you have 10 gift recipes to give each month. Anyone can view them - even nonsubscribers. Learn more.
    Subscribe
  • Print Options


Advertisement


Ingredients

Yield:8 to 10 servings, as an appetizer
  • 2tablespoons dried currants
  • 28-inch-long eggplants, peeled and cut into ½-inch-thick slices
  • 1large yellow onion, peeled and cut into ½-inch-thick slices
  • cup olive oil plus ¼ cup olive oil
  • 2one-pound cans of Italian plum tomatoes in heavy puree
  • 1tablespoon unsweetened cocoa powder
  • 1tablespoon capers in salt
  • 2anchovy fillets, washed, patted dry and chopped
  • 15pitted green olives, sliced
  • 15calamata olives, pitted and quartered
  • 1fresh jalapeno pepper, seeded and chopped
  • 3tablespoons chopped Italian flat-leaf parsley
  • ¼cup balsamic vinegar
  • Kosher salt to taste
Ingredient Substitution Guide
Nutritional analysis per serving (10 servings)

140 calories; 9 grams fat; 1 gram saturated fat; 0 grams trans fat; 6 grams monounsaturated fat; 1 gram polyunsaturated fat; 15 grams carbohydrates; 5 grams dietary fiber; 9 grams sugars; 3 grams protein; 568 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

Powered by
Cooking Newsletter illustration

Opt out or contact us anytime. See our Privacy Policy.

Opt out or contact us anytime. See our Privacy Policy.

Preparation

  1. Step 1

    Soak currants in hot water for 15 minutes. Drain and put aside.

  2. Step 2

    Brush eggplant and onion slices with olive oil on both sides, using the ⅓ cup oil.

  3. Step 3

    Grill onion slices over a medium-hot fire until lightly charred but cooked through, about 7 minutes per side. Grill eggplant slices for about 5 minutes on each side, until slices are soft inside and outsides have become slightly charred.

  4. Step 4

    Remove eggplant and onion slices and cool briefly. Remove outer skin from onion slices.

  5. Step 5

    Drain tomatoes, reserving juice. In a large bowl mix reserved tomato juice with cocoa powder until cocoa dissolves. Chop tomatoes and add to mixture. Then mix in currants, capers, anchovies, green olives, calamata olives, jalapeno pepper and parsley. Coarsely chop eggplant and onions and fold into tomato mixture. Stir in vinegar and the ¼ cup olive oil. Season with kosher salt. Let stand at room temperature for at least 30 minutes.

Ratings

4 out of 5
25 user ratings
Your rating

or to rate this recipe.

Have you cooked this?

or to mark this recipe as cooked.

Private Notes

Leave a Private Comment on this recipe and see it here.

Comments

I've made this several times, and it's delicious. I have a couple of tips. One is to avoid overcooking the eggplant. You don't want it to be mushy. I cut it into slices a bit thicker than 1/2 inch, and then I cut it into cubes before mixing it in with the rest of the ingredients. Another tip is that this is a very flexible recipe and you don't have to be particular about the proportions of ingredients, or whether you have them all. Just go ahead and make it. You' be happy you did.

Made as indicted as much as possible. Had fresh tomato and canned diced mix. "grilled" inside in La Creuset grill-like pan. Ichiban white eggplants, cilantro, fresno pepper from garden. jarred capers (don't know what in salt capers are). Served w/ sour dough toast. Excellent. ARK advice to just go ahead and make it is CORRECT.

I've made this several times, and it's delicious. I have a couple of tips. One is to avoid overcooking the eggplant. You don't want it to be mushy. I cut it into slices a bit thicker than 1/2 inch, and then I cut it into cubes before mixing it in with the rest of the ingredients. Another tip is that this is a very flexible recipe and you don't have to be particular about the proportions of ingredients, or whether you have them all. Just go ahead and make it. You' be happy you did.

Private comments are only visible to you.

Credits

Adapted from Al Forno

Advertisement

or to save this recipe.