Braised Fish And Napa Cabbage With Chilies

Total Time
45 minutes
Rating
4(168)
Comments
Read comments
  • or to save this recipe.

  • Subscriber benefit: give recipes to anyone
    As a subscriber, you have 10 gift recipes to give each month. Anyone can view them - even nonsubscribers. Learn more.
    Subscribe
  • Print Options


Advertisement


Ingredients

Yield:4 to 6 servings
  • 1egg white, beaten
  • 2tablespoons cornstarch
  • 1teaspoon sugar
  • Salt
  • 1pound skinless tilapia or gray sole fillets, cut in 2-inch squares
  • 1tablespoon Sichuan peppercorns (sold in Chinese groceries)
  • 2cups peanut oil
  • 2tablespoons minced fresh ginger
  • 2cloves garlic, minced
  • 6cups Napa cabbage in 2-inch pieces
  • 1leek, white part only, coarsely chopped
  • ½cup chicken stock
  • 2tablespoons soy sauce
  • 2teaspoons chili paste with soybeans (sold in Chinese groceries), or to taste
  • ½teaspoon red pepper flakes
  • 1scallion, white part only, trimmed and cut in thin slivers
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

740 calories; 74 grams fat; 13 grams saturated fat; 0 grams trans fat; 34 grams monounsaturated fat; 23 grams polyunsaturated fat; 9 grams carbohydrates; 1 gram dietary fiber; 3 grams sugars; 12 grams protein; 637 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

Powered by
Cooking Newsletter illustration

Opt out or contact us anytime. See our Privacy Policy.

Opt out or contact us anytime. See our Privacy Policy.

Preparation

  1. Step 1

    Mix egg white, cornstarch, sugar and pinch salt in small bowl. Place fish pieces in shallow bowl, pour egg white mixture over them and turn to coat. Set aside 15 minutes.

  2. Step 2

    Heat wok. Add Sichuan peppercorns, and toast until fragrant. Remove, cool briefly, grind in mortar and pass through fine sieve.

  3. Step 3

    Add oil to wok. When beginning to smoke, add fish, reduce heat and cook about 30 seconds, turning with tongs. Remove fish with slotted spoon, drain well on paper towels and set aside. Pour off all but 1½ tablespoons oil, reserving 2 tablespoons for Step 5.

  4. Step 4

    Turn heat to high. Add ginger and garlic to wok, stir-frying until they start to brown, and add cabbage and leek. Stir-fry until wilted. Mix together chicken stock, soy sauce and chili paste, and add. Bring to simmer. Season to taste with salt. With slotted spoon, transfer cabbage and leek to deep serving platter. Top with fish, and spoon on cooking liquid.

  5. Step 5

    Heat reserved oil, add pepper flakes and ground Sichuan pepper and cook 10 seconds, until spices sizzle. Pour over fish, scatter scallion slivers on top and serve.

Ratings

4 out of 5
168 user ratings
Your rating

or to rate this recipe.

Have you cooked this?

or to mark this recipe as cooked.

Private Notes

Leave a Private Comment on this recipe and see it here.

Comments

There aren’t any comments yet. Be the first to leave one.

I used oil for sautéing the vegetables, but I cooked the fish in water instead of all that oil, and it was delicious.

Nice recipe, reminiscent of a favorite dish at our local Sichuan restaurant. As some folks suggested, I upped the flavor profile a bit (more garlic, ginger, and chili paste) and was happy with the result.

Delicious recipe, but it used too much peanut oil. I will cut the amount of oil, and increase the amount of cabbage next time I make this.

Private comments are only visible to you.

Credits

Adapted from Wu Liang Ye

Advertisement

or to save this recipe.