Beet Greens Frittata

- Total Time
- 50 minutes
- Rating
- Comments
- Read comments
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Ingredients
- 2tablespoons extra virgin olive oil
- 1pound beet greens, stemmed and washed thoroughly
- 2garlic cloves, minced
- 8eggs
- Salt and freshly ground pepper to taste
- 2tablespoons milk
Preparation
- Step 1
Heat a large pot of water over high heat while you stem and wash the beet greens in 2 changes of water. When the water comes to a boil, salt generously and add the beet greens. Cook for about 1 minute, until tender, and transfer to a bowl of ice water. Let sit for a few minutes, then drain, squeeze dry and chop. Alternatively, steam the greens for 2 minutes over 1 inch of boiling water. Refresh with cold water, squeeze out excess water and chop.
- Step 2
Heat 1 tablespoon of the oil in a 10-inch nonstick skillet over medium heat and add the garlic. Cook, stirring, until it is fragrant, 30 seconds to a minute, and stir in the beet greens. Cook, stirring, for about 1 minute, until greens are coated with oil and fragrant. Season to taste with salt and pepper and remove from the heat.
- Step 3
Using a whisk, beat the eggs in a bowl and whisk in salt to taste (about ½ teaspoon), freshly ground pepper and the milk. Stir in the cooked beet greens.
- Step 4
Clean and dry your pan and return to the stove. Heat over medium-high heat and add the remaining tablespoon of olive oil. Hold your hand over the pan, and when you can feel the heat of the olive oil, test the heat by dropping a bit of egg into the pan. If it sizzles and cooks at once, the pan is ready. Pour in the egg mixture. Swirl the pan to distribute the eggs and filling evenly over the surface. Shake the pan gently, tilting it slightly with one hand while lifting up the edges of the omelet with a spatula to let the eggs run underneath during the first few minutes of cooking. Turn the heat down to low, cover (use a pizza pan if you don’t have a lid that will fit your skillet), and cook 10 minutes, shaking the pan gently every once in a while. From time to time, remove the lid and loosen the bottom of the omelet with a spatula, tilting the pan so that the bottom doesn’t burn. It will, however, turn a deep golden brown. This is fine. The eggs should be just about set; cook a few minutes longer if they’re not. Meanwhile, heat the broiler. Finish the omelet under the broiler for 1 to 2 minutes, watching very carefully to make sure the top doesn’t burn (it should brown slightly, and it will puff under the broiler). Remove from the heat, shake the pan to make sure the omelet isn’t sticking (it will slide around a bit in the nonstick pan) and allow to cool for at least 5 minutes and up to 15. Loosen the edges with a wooden or plastic spatula. Carefully slide from the pan onto a large round platter. Serve hot or at room temperature.
- Advance preparation: This will keep for a couple of days in the refrigerator and is good cold.
Private Notes
Comments
There is no need to boil or steam the greens. It adds unnecessary water to the frittata. Just saute the green before adding the eggs.
Variation: In a cast iron skillet, saute the garlic until aromatic, then add the raw beet greens and cook them until reduced in volume. Pour in the beaten and seasoned eggs, sprinkle with a little goat cheese, place pan in preheated oven and cook until set.
consider other greens e.g. swiss chard
Made this for post Christmas brunch and everyone raved. No milk, added 4oz garlic herb goat cheese, sautéed onions garlic and greens. Started on stove in a cast iron pan then finished in the oven. Topped with parm.
Really good. We used a 12in cast iron skillet and added 2 extra eggs and a little bit extra milk. Also really fun to make!
A added artichoke hearts & parmesan, very delicious. Was happy to figure out what to do with these nutritious greens, have never used them before.
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