Vegetable Salad

Total Time
40 minutes
Rating
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Featured in: 60-Minute Gourmet

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Ingredients

Yield:4 servings
  • ½pound green beans
  • 3small zucchini, about ½ pound, trimmed
  • 1medium-size sweet green or, preferably, red pepper, about ¼ pound
  • Salt to taste
  • 1teaspoon Dijon-style mustard
  • 1tablespoon red-wine vinegar
  • 1teaspoon finely minced garlic
  • Freshly ground pepper to taste
  • ¼cup olive oil
  • ½cup coarsely chopped red onion
  • 1tablespoon chopped fresh basil
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

166 calories; 14 grams fat; 2 grams saturated fat; 0 grams trans fat; 10 grams monounsaturated fat; 2 grams polyunsaturated fat; 10 grams carbohydrates; 3 grams dietary fiber; 5 grams sugars; 2 grams protein; 427 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Trim off the ends of green beans. Rinse and drain. Cut beans into 2-inch lengths. There should be about 2 cups.

  2. Step 2

    Cut zucchini into 1½-inch-long rounds. Cut each into quarters or eighths.

  3. Step 3

    Core pepper and cut away the white veins inside. Cut pepper into strips. There should be about 1½ cups.

  4. Step 4

    Bring enough water to boil to cover beans and zucchini when added. Add salt and beans. Simmer about 5 minutes.

  5. Step 5

    Add zucchini and pepper strips and cook about 2 minutes. Drain well.

  6. Step 6

    Run vegetables under cold water to chill well. Drain.

  7. Step 7

    Mix mustard, vinegar, garlic, salt and pepper in a bowl, stirring rapidly with a wire whisk. Add oil, beating vigorously.

  8. Step 8

    Add vegetables, onion and basil to bowl and toss to blend. Serve at room temperature.


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