Smashed Zucchini With Chickpeas and Peanuts
Published Aug. 3, 2022

- Total Time
- 15 minutes
- Rating
- Comments
- Read comments
Ingredients
- 1½ to 2pounds zucchini (about 3 to 4 medium)
- 1jalapeño, halved lengthwise, stemmed and sliced into ⅛-inch-thick half-moons
- 2limes, 1 zested and juiced, the other cut into wedges for serving
- Kosher salt (such as Diamond Crystal)
- ¼cup extra-virgin olive oil, plus more for serving
- 1(15-ounce) can chickpeas or 1½ cups cooked chickpeas, rinsed and patted dry
- ¼cup roasted peanuts (salted or unsalted)
- 1½teaspoons ground sumac, coriander or a coriander-based spice blend like baharat or berbere
Preparation
- Step 1
Trim the zucchini ends and slice lengthwise into quarters. Position cut sides down, then smash with the side of your knife until craggy and split. Rip into ½- to 1-inch pieces. Transfer to a colander set in the sink, then toss with the sliced jalapeño, lime juice and 1½ teaspoons salt. Let drain while you cook the chickpeas.
- Step 2
Heat the oil in a medium nonstick skillet over medium heat. Add the chickpeas and peanuts and cook, stirring occasionally, until the chickpeas are lightly browned and crisp, 5 to 10 minutes. Remove from heat and add the lime zest, sumac and a sprinkle of salt. Stir until fragrant, then taste and add more salt as needed.
- Step 3
Shake the zucchini to get rid of any excess liquid, then transfer to a platter or plates. Drizzle with a little olive oil, then top with the chickpeas. Get a spoonful of everything and taste. Add salt and a squeeze of lime until flavors are bright and zingy. Serve warm or at room temperature (although the chickpeas will become less crispy as they sit with the wet ingredients).
Advertisement
Private Notes
Comments
I haven't tried the recipe, but I can confirm that anyone who has gardened in the Pacific Northwest has felt the urge to smash some zucchini.
Cut zucchini into quarters and put Into a ziploc back to smash bc they kept slipping off my cutting board. Then added jalapeño lime and salt to that bag and let marinate for 10min before draining. Super easy!
I subbed unsalted raw pumpkin seeds for the peanuts -- they hopped around the pan as they toasted, which made it feel like a party in the pan -- and added a handful of flat leaf parsley, cilantro and mint before serving. Sliced avocado and jammy not-really-hard boiled egg along side. Delish.
Mint added for a little more freshness.
I enjoyed this. It was fresh, healthy and very easy to make as well. Perfect for a simple lunch at home when you don't want to feel weighed down. I don't often eat raw zucchini but this was a nice chance to enjoy its fresh crunch. I didn't have jalapenos so I used a green habanero spicy salsa instead. Next time I will add the fresh jalapenos. Definitely recommend adding the extra citrus at the end, it really lifts the dish.
Didn't care for this. Found it pretty bland. I ended up picking around the zucchini and mainly eating the chickpeas and peanuts.
Advertisement