Grilled Eggplant With Red Pepper Sauce

Total Time
10 minutes
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Ingredients

Yield:4 servings
  • 1large or four baby eggplant
  • Coarse salt
  • 1small onion
  • 1tablespoon plus ÂĽ cup olive oil
  • 1clove garlic, peeled
  • 4tomatoes, peeled and seeded
  • 2red peppers, seeded and cut into eighths
  • Herb bouquet (parsley, thyme and bay leaf tied in cheesecloth)
  • Freshly ground pepper
  • Snipped fresh basil leaves to garnish
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

219 calories; 18 grams fat; 2 grams saturated fat; 0 grams trans fat; 12 grams monounsaturated fat; 2 grams polyunsaturated fat; 15 grams carbohydrates; 6 grams dietary fiber; 8 grams sugars; 3 grams protein; 621 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Slice the eggplant in pieces a half an inch thick. If using the large purple variety, sprinkle with salt and allow to drain for one hour. Pat dry with paper towels.

  2. Step 2

    Meanwhile, make the red pepper sauce. Soften the onion in 1 tablespoon olive oil. Add the garlic, tomatoes, peppers, garlic and herb bouquet. Add ½ cup water, cover, and cook slowly for about 20 minutes, or until the peppers are soft. Remove the herb bouquet and puree the peppers in a food processor until smooth. Cool to room temperature and correct seasoning.

  3. Step 3

    Preheat coals. Brush the eggplant slices with remaining olive oil and grill until charred. Arrange on a long serving dish in one or two rows, season with pepper to taste and pour the sauce along the middle of the slices. Sprinkle with basil and serve.


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